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Embarking on the Everest Base Camp (EBC) trek is an experience that stays with you forever. It’s a journey of breathtaking landscapes, rich Sherpa culture, and immense physical challenge. But when paired with cozy and luxurious tea houses, a helicopter ride, and expert guidance from Sherpa Adventures , the adventure becomes even more unforgettable. Our group of nine friends set out with excitement, ready to take on the legendary trail. With the help of three experienced Sherpas, a personal porter for my belongings, and pack animals carrying our luggage, we embraced both adventure and comfort. Along the way, we encountered majestic yaks, crossed high-altitude suspension bridges, and stood in the presence of Everest itself. If you are dreaming of hiking to Everest Base Camp one day, then look no further. This blog details all that you need to know about the hike, including gear to pack, how to train and the entire 9 day itinerary. A trek of immense proportions! Best Time to Go The ideal seasons for trekking Everest Base Camp are: Spring (March-May) – Blooming rhododendrons, clear skies, and moderate temperatures. Autumn (September-November) – Crisp air, stunning views, and stable weather. Avoid monsoon season (June-August) due to heavy rain and landslides and winter (December-February) unless prepared for extreme cold. We hiked during springtime, from April 23 - May 1, and we couldnt have asked for better weather! We encountered light snow on Day 5 during the last 30 minutes hike to Dingboche, and snow flurries on Day 8, as we approached Everest Base Camp. Both were very manageable, and we were packed and prepared for all kinds of weather. >> Got a question about this hike that you need answered quickly? DM me on Instagram @SolaraStills  and I’ll be happy to help! I only accept DMs from followers, so hit the follow button before sending. Training Required Since the hike is at high altitude, preparation should focus on cardio endurance, leg strength, and acclimatization: Regular hikes of increasing difficulty Altitude training if possible Strength workouts for legs and core Stair climbing workouts Being mentally prepared for long trekking days and changing weather conditions is just as important. Living in San Francisco Bay Area, we have ample trails of various difficulty to train. The last 4 months prior to embarking on our EBC adventure, our group followed a plan and hiked together during the weekends and trained individually during weekdays. If you want to look at the training plan we followed, please contact me. Difficulty of the Hike Even with excellent preparation, trekkers experience fatigue due to lower oxygen levels. Taking it slow, staying hydrated,  and acclimatizing properly are key to successfully completing the trek. Even with regular, vigorous training, we found the trek strenuous. Here are the main reasons why EBC trek is challenging : Long trekking days (8-9 hours) High altitude (up to 17,598ft / 5,364m) Rocky terrain and steep ascents Dusty trails What To Pack Packing for a 9-day trek to Everest Base Camp in April-May requires careful planning to ensure you stay warm, comfortable, and prepared for the changing conditions. Essential items include the following : Diamox (high altitude medication) - this is the single most important item to pack while embarking on a high altitude trek. You can get this medication via a prescription from your PCP or over-the-counter in India and Nepal. We took 250mg twice a day, starting on Day 0 when we landed in Kathmandu and all the way until Day 9 when we returned to Kathmandu. Some of us had obvious side effects from Diamox, including nausea and tingling of the extremities, most of which disappeared by Day 3 or Day 4. layered clothing moisture-wicking base layers insulating mid-layers a waterproof outer shell to handle fluctuating temperatures. Sturdy, broken-in hiking boots are a must for the rugged terrain, along with thermal socks and liners to protect against dust and cold. A good-quality sleeping bag rated for sub-zero temperatures is crucial, as teahouse lodges can get chilly at night and bedding used may not be washed after each guest leaves. Accessories like gloves, a warm hat, a buff or scarf, and UV-protection sunglasses help combat both the cold and intense sunlight. Pack lightweight trekking pants and shirts, as well as a down jacket for colder sections of the journey. A well-fitted backpack (30-50L) with rain cover ensures you can carry your daily essentials A duffel bag is optional, as most trekking companies offer one as part of the package. Medication for cold, cough, diarrhea, and body aches. A very valuable tip that we received from past travelers and which was extremely useful to all of us was to buy a bottle of Sancho herbal oil at any general store in Nepal, prior to embarking on the trek. Sancho cures many ailments, including mild cough and cold and body aches. If you want the exact gear list we used to pack, please contact me. With our 15lb duffel bags provided by Sherpa Adventure Travels Other essentials include a refillable water bottle or hydration system, water purification tablets, trekking poles for stability, high-SPF sunscreen and lip balm, personal hygiene items, basic medications, and snacks for energy boosts. With this well-prepared packing list, you’ll be set to tackle the breathtaking journey to EBC with confidence Our Trekking Company, Sherpa Adventure Travels Our Everest Base Camp (EBC) trek with Sherpa Adventure Travels  was nothing short of extraordinary. From the moment we arrived in Kathmandu to our final steps back, every detail was meticulously planned to ensure a seamless and luxurious trekking experience. Opting for their 9-day luxury trekking package, we enjoyed the convenience of helicopter transfers, soaring above the Himalayas from Kathmandu to Lukla and later from Gorakshep back to Kathmandu. Doing so we were able to bypass the unpredictability of standard flights or spending another 3 painful days hiking back to Lukla. Sherpa Adventure Travels provided four expert guides who perfectly balanced the group—one leading the fast hikers, one keeping pace with the middle, and one ensuring the slower trekkers felt supported and encouraged. Our Sherpas - our gods, our guides The fourth sherpa was my personal guide and porter, Dhan, who carried both mine and my husband’s belongings. His quiet yet unwavering presence, always a step behind, always watchful - was a true comfort, especially when navigating the unpredictable movements of fast-moving yaks and mules. With my personal porter, Dhun Sherpa Adventure Travels provided expert guidance, incredible hospitality, and a trek that felt both adventurous and indulgent. We couldn’t have asked for a better team to lead us on this unforgettable journey to Everest Base Camp. If you’re considering trekking to EBC, I highly recommend them for a stress-free, well-organized, and truly luxurious experience. Accommodations and Food The accommodations along the way far exceeded typical trekking standards. Until Lobuche, we were treated to heated beds and en suite bathrooms, adding an extra layer of comfort to our high-altitude journey. Beyond logistics, the small details made the experience unforgettable. We were given bottled water at every lunch and dinner stop, and the flexibility to order anything from the menu kept meals enjoyable and satisfying. Each day, a tea break before lunch became a cherished ritual, where we indulged in delicious ginger and lemon tea, warming us against the crisp mountain air. Refreshing and warm ginger tea Although our tour package allowed us to order anything and everything out of the menu, from Indian cuisine to pastas, pizzas and burgers, we played it safe and stuck to Nepal's 24-hr power meal, daal - baath, which also came with a side of potato curry and salad. We had carried with us pickles and snacks from home to spice up our meals when we felt the need. We stayed away from dairy, but on the couple of occasions we tried yak cheese, we were pleasantly surprised that we actually liked it! For breakfast, we were served porridge, toast and eggs, along with coffee and tea. Yak cheese was surprisingly delicious! >> Got a question about this hike that you need answered quickly? DM me on Instagram @SolaraStills  and I’ll be happy to help! I only accept DMs from followers, so hit the follow button before sending. Day 0: Kathmandu Landing in Kathmandu was the perfect way to begin our Everest Base Camp (EBC) trek, a city overflowing with energy, culture, and spirituality. After the journey, checking into Dusit Princess Kathmandu felt like a breath of fresh air. The clean, comfortable rooms were exactly what we needed to relax before the trek ahead, and the excellent breakfast fueled us for a day of exploration. Top: Our hotel in Kathmandu, Dusit Princess; Bottom : Enjoying a south Indian breakfast buffet at the hotel Our first stop was the Boudhanath Stupa, one of the largest and most sacred Buddhist stupas in Nepal. The sight of its towering dome, draped in colorful prayer flags, was mesmerizing. We took in the peaceful atmosphere, watching monks chant and spin prayer wheels, setting the tone for the adventure ahead. Boudhnath Stupa Later, we met with our trekking operator, Sonamji from Sherpa Adventures, who walked us through the itinerary, safety measures, and final preparations—making the reality of our upcoming trek feel even more exciting. As the evening approached, we visited Pashupatinath Temple, a deeply spiritual place where centuries of tradition and devotion come to life. We took a quiet moment to pray for a successful and uneventful trek. The temple’s energy was grounding, reminding us of the journey we were about to embark on - one of resilience, adventure, and awe-inspiring landscapes. Our group offering prayers at Pashupatinath Temple With hearts full and spirits high, we returned to our hotel, ready to rest before setting off for the mountains. Day 1: Helicopter from Kathmandu to Lukla (9443 ft) & Trek to Phakding (8758ft) Our Everest Base Camp (EBC) journey began with an unforgettable start. Unlike most trekkers who navigate the unpredictable flight to Lukla, we opted for a helicopter ride, soaring above the Himalayas with breathtaking aerial views of snow-capped peaks and deep valleys. The sheer scale of the mountains, the winding rivers cutting through rugged terrain, and the glacial landscapes unfolding beneath us created a surreal moment. All set to Chopper off to Lukla from Kathmandu Touching down at the famed Lukla airstrip, one of the world’s most thrilling landing spots, the excitement was palpable - we were finally here, ready to take our first steps on the trail. Lukla air strip - the most dangerous in the world! After a delicious cup of masala chai at Sherpa Adventure Travels owned Himalaya Lodge, and a few group pictures, we were ready to start our trek. Ready to hit the trail after some delicious masala tea From Lukla, we eased into a relatively moderate hike, mostly downhill, to Phakding, following the Dudh Koshi River, whose rushing waters provided a serene backdrop. The trail, was what we soon learnt, was "Nepali flat" - a little up, a little down - basically a series of rolling hills. We passed by many vendors along the way selling hiking essentials and souvenirs. Hiking along the Dudh Koshi river The trail wound through small villages, lush forests, and suspension bridges adorned with fluttering prayer flags. Along the way, spinning prayer wheels and passing local yak caravans added to the cultural richness of the experience. 1. Waiting for to pass; 2. Our first taste of daal-bath on the hike; 3&4 Scenes along the trail Arriving in Phakding, we settled into a cozy tea house, Hotel Sherpa Shangri-la, which offered plush, heated beds, en suite bathrooms, free wifi, warm hospitality, and flavorful food, all of which were a comforting retreat after our first day of hiking. As night fell, over a delicious continental dinner and with a steaming cup of ginger tea, we reflected on the day’s journey, eager for the adventures ahead. All of us were in great spirits with no effect of 8500 feet elevation. Cozy Hotel Shangri-La Day 2: Phakding (8758ft) to Namche Bazaar (11,294ft) Waking in a fancy hotel in a remote Himalayan region was a surreal experience, which we got used to over the coming days. Our daily routine for the next 8 days would be as follows - wake up, clean up and leave our packed duffel bags outside our room and head for breakfast. Our sherpas would load the packed animals with our luggage and send them to our next night stop, before we finished breakfast and set out on our hike. Our breakfast routine would also be pretty much the same everyday - Our sherpas would greet us with hot water and ginger tea, followed by the breakfast orders we would have placed the previous night. Breakfast would usually be eggs (omelette or scrambled or hard boiled), porridge, toast and coffee. We had also brought with us masala chai bags, pickles and masala oats packets to break the monotony. This was sufficient to fuel us until lunch. Day t wo of our Everest Base Camp (EBC) trek brought the first real challenge as we made our way from Phakding to Namche Bazaar. We were warned by friends who had hiked EBC, that this would be one of the toughest hiking days, as we would encounter those steep steps that would take us to Namche Bazar. The morning hike was breathtaking, as we followed the Dudh Koshi River, crossing our first of many suspension bridges draped in fluttering prayer flags. As we hiked, we encountered trekkers from all over the world, locals carrying supplies, and herds of yaks moving steadily alongside us. Some of the folks in our group had brought school supplies which we handed to the excited kids when we encountered them in the villages. Cute kids we encountered in the villages we passed With each step, the scenery changed dramatically, transitioning from lush forests to rugged alpine terrain, revealing snow-capped peaks in the distance. The scenery at our first tea stop was anything less than spectacular. These views just kept surpassing each other in the following days. Tea-time with a spectacular view We soon arrived at the entrance to Sagarmatha National Park , where we stopped for our customary group photo below the colorful archway. Sagarmatha National Park is a World Heritage Site and the entryway to Mount Everest. A trekking permit is required to enter the National Park and our sherpas had organized the permits for us ahead of time. As we crossed the archway, the crunch of gravel beneath our boots and the flutter of prayer flags overhead marked our passage into this sacred Himalayan sanctuary. We now officially enter Sagarmatha (Everest) National Park After stopping for lunch at yet another scenic location, the trek intensified. View of a suspension bridge at our lunch stop In total, there are 5 suspension bridges between Phakding and Namche, each more scenic than the previous. We spent ample time on these bridges absorbing the magnificent view of Dodhkosi river below us, and indulging in numerous photo ops. Each of the bridges is adorned with sacred scarves called "Khada" which are believed to bring good luck. On the last day, when we said goodbye to our sherpas, they tied Khadas around all our necks - a sweet and unforgettable gesture. After a treacherous climb over a landslide area, we finally reached the most famous suspension bridge of all. The famed Hillary Suspension Bridge, high above the roaring river below, marked the beginning of the steepest ascent into Namche Bazaar - an incline that tested both our endurance and determination. The bridge was perhaps the longest and the most scenic bridge we encountered throughout our trip. L: Group picture below the Hillary suspension bridge; R: Raghu and I about to embark on the steep climb to Namche As many had warned us, the stretch of the trail after the bridge was demanding, with switchbacks that seemed to go on forever, with the air thinning as we climbed. We were thankful for the long trains of yaks and horses, which forced us to stop and make way for them, which in turn allowed us to catch our breath. The steep climb to Namche consisted of uneven terrain and rocky steps. This is when our guides introduced us to the Nepali word, "Bistari", meaning slow and steady, similar to "pole, pole" which we heard often during our Kilimanjaro trek. The Namche steps! But the moment we crested the final hill and laid eyes on Namche, nestled like an amphitheater against the mountains, every struggle felt worth it. Namche Bazar is the capital of the Khumbu valley and is the last town to get any of the amenities of the civilized world. You will find hotels, restaurants, bakeries, bars and all kinds of shopping for the weary traveler, including "Walmart" and "Yakbucks". Our first view of Namche Bazar Our stay at Camp De Base in Namche elevated the trekking experience as every room came with a view of the towering mountain range in front of us. The heated beds were a welcome comfort against the chilly mountain air, and the en suite bathrooms made high-altitude trekking feel incredibly civilized. Free Wi-Fi allowed us to share our journey with loved ones back home. As we settled in, sipping on hot ginger tea and recounting the days events, we were relieved that we had an acclimatation day ahead of us, when we could rest and catch up on our sleep. Finally, checked into Hotel Camp De Base in Namche Day 3: Acclimatization Day in Namche Bazaar Day 3 of our Everest Base Camp (EBC) trek was all about acclimatization, ensuring our bodies adjusted to the rising altitude by "hiking high and sleeping low". We woke up to the most striking view of Mount Thamserku from our hotel room window. View of Mount Thamserku and the town of Namche Bazar from our room Since it was acclimatization day, we had a relaxed breakfast of eggs, bread and porridge. To kick off the day, we hiked up to the Tenzing Norgay Sherpa Heritage Center, an inspiring tribute to the legendary mountaineer who first conquered Everest. The hike introduced us to the steep steps of Namche Bazar, as we climbed the narrow uphill trail towards the Heritage Center. Tensing Norgay's ice axe is pointing at Mount Everest The views from here were nothing short of spectacular, with the Himalayan range and Ama Dablam forming a dramatic backdrop. To make the moment even more special, my friends and I dressed in colorful sarees, capturing the essence of tradition against the towering peaks - an unforgettable photoshoot that blended culture with adventure. Saree photo-ops We also visited the Sherpa Museum, where we gained deeper insight into Sherpa life, traditions, and the legacy of Tenzing Norgay, adding a layer of appreciation for the guides who make these treks possible. Once our hike was complete, we wandered through Namche Bazaar’s vibrant local markets, picking up souvenirs and enjoying the Sherpa town. Scenes from the streets of Namche Bazar The afternoon called for indulgence, starting with the most delicious pizza made of yak cheese at Sherpa Barista Bakery, an unexpected treat at such altitude, followed by a decadent dessert at the famous German Bakery, Hermann Helmers Backerie, a must-visit spot for trekkers. Since there is no concept of "refrigeration" in these remote locations, everything is cooked upon order. Which in turn meant that the wait times were long for food throughout our trek. This gave us plenty of opportunity to relax and unwind while we waited for our food to arrive. Indulging on delicious pizza and pastries Satisfied and slightly sleepy from our feast, we returned to our lodge at Camp De Base for a much-needed afternoon nap, letting the comforts of our heated beds rejuvenate us. As the evening rolled in, we gathered once more for an early dinner, enjoying the warmth of good company and hearty food, mentally preparing for the journey ahead. The way all teahouses are built throughout our EBC trek is that there is large dining room which is the central hub of the teahouse. A centrally placed stove or fireplace keeps the dining room warm. The stove is fired either using cow dung in higher altitudes, or some wood. Hikers gather around the stove (which is only fired in the evening) and share stories while sipping hot tea or coffee. A couple of nights, our guides had to sleep in the dinning room as they didnt have any rooms available in the tea houses. Day 4: Namche Bazaar (11,294 ft) to Deboche (12,251 ft) Day 4 of our Everest Base Camp (EBC) trek took us from Namche Bazaar to Deboche, a journey that rewarded us with some of the most awe-inspiring views of the Himalayas. The trek started with the same stairway climb to reach the outskirts of Namche Bazar, where the towering peaks of Ama Dablam, Everest, and Lhotse began to dominate the skyline. The sight was mesmerizing, with each step bringing us closer to the heart of these legendary mountains. Scenes along the trail As we ascended, the terrain shifted between forests of rhododendron and pine, narrow ridges, and open landscapes, making for a dynamic and visually stunning journey. We soon reached a Buddhist stupa at the conner of the mountain trail. We stopped here for a much needed break, and of course, to take more photographs. From here, we also got a clear view of the Everest peak. The scene could not have been more perfect - colorful prayer flags flapping in the wind in the foreground, with Mt. Everest standing tall in the background. A very photogenic Buddhist stupa at the corner of the trail. We soon learnt that the buddhist prayer flags always come in five colors, with each color representing the five elements of nature: Blue for the sky, green for water, yellow for earth, white for air and red symbolizing fire. Balancing these five elements bring health and harmony in life, as per Buddhist medicine. These prayer flags we encountered at every turn, reminded us of the spiritual energy woven into the Himalayas. After a stop for tea at one of the most breathtaking locales, overlooking Ama Dablam, we started our steep ascent to Tengboche. Yet another scenic tea stop on the way to Tengboche The final climb to Tengboche Monastery was steep but not as bad as the previous day, offering panoramic views that felt almost unreal. Arriving at Tengboche Monastery, we were fortunate to witness monks performing their evening prayers, a deeply spiritual and peaceful experience. Sitting there, as we rested from the steep hike, surrounded by centuries-old traditions, we felt connected to the land, the culture, and the journey ahead. This monastery is over a 100 years old and is a UNESCO world heritage site. Tengboche monastery After our visit to the monastery, we descended into Deboche, where we checked into Rivendell Lodge, a tea house that balanced rustic charm with modern comfort. The warmth of the lodge, the delicious food, and the cozy atmosphere were a welcome treat after a long day’s trek. With heated rooms and the quiet tranquility of the Himalayas surrounding us, we settled in, reflecting on the journey so far while preparing for the challenges ahead. Our cozy Rivendell Hotel, and welcome snacks and drinks Day 5: Deboche (12,251 ft) to Dingboche (14,469ft) Day 5 of our Everest Base Camp (EBC) trek took us from Tengboche to Dingboche, marking a significant shift in the terrain and altitude. Started my day with a breakfast of alu parathas and pickles! Tengboche Monastery in the shadows of Ama Dablam The lush forests we had been trekking through gradually gave way to a vast, rugged alpine valley, where the landscape felt raw and exposed, surrounded by towering peaks. The crisp mountain air carried the distant echoes of yak bells, and as we moved forward, more yaks crossed our path, their thick fur well-suited for the rising altitude. Similar to the yaks, we began to don warm layers to fight the chill in the air. Another day, another suspension bridge Ama Dablam was our constant companion throughout the trek The challenge of the day was not just the distance but the noticeable altitude change. As we climbed higher, every step demanded extra energy, and even short inclines felt tougher than before. Taking measured steps became part of our rhythm. By now, the effects of altitude were beginning to set in. Some of us slowed down to maintain steady breathing, but our guides kept us hydrated, motivated, and moving at a comfortable pace. Done with lunch, but more miles to go! As the afternoon wore on, and just as we crossed an icy stream, the sky darkened ominously, and snowflakes began to drift down - a magical yet challenging turn in weather. The gradual snowfall added an extra chill to the air, making the final approach into Dingboche a test of endurance. Fortunately, we had packed the right gear for all kinds of weather and very soon we were dressed in our warmest, waterproof layers. Farmhouses with stone compounds A yak lazily swims across the river Like a kid in a candystore In a winter wonderland! Thankfully, reaching Tashi Delek tea house felt like arriving at a warm haven. The heated common areas provided a welcome escape from the cold, and the excellent meals replenished our energy. As we huddled together, recounting the day’s trek over cups of hot ginger tea, the snowfall outside turned the Himalayan landscape into a serene, wintry scene. It was a day that reminded us of the sheer power and beauty of the mountains, and the resilience needed to push forward toward Everest Base Camp. Day 6: Acclimatization in Dingboche (14,469 ft) Day 6 of our Everest Base Camp (EBC) trek was dedicated to acclimatization in Dingboche, allowing us to adjust to the thinning air while taking in the beauty of the high Himalayas. The day started with a short local hike, an essential step in helping our bodies adapt to the increasing altitude. As we walked, we spotted yaks grazing freely, their thick coats and sturdy build perfectly suited for the extreme conditions. Watching them roam against the backdrop of the Himalayas was both serene and mesmerizing, a reminder of life’s resilience in this rugged terrain. Scenes along the acclimatization hike While some of us ventured outside for the hike, others chose to rest and recharge in our inviting lodge, taking a much-needed break before the demanding days ahead. Outside, snow continued to fall, dusting the village in a layer of quiet beauty. There was something magical about being nestled inside, sipping on steaming cups of tea while watching the snowfall beyond the windows. Snow covered Dingboche The gentle hum of conversation, the warmth of good company, and the anticipation of the adventure ahead made this acclimatization day a much needed pause. Day 7: Dingboche(14,469ft) to Lobuche(16,207ft) Day 7 of our Everest Base Camp (EBC) trek took us from Dingboche to Lobuche, a stretch that tested both our endurance and mental resilience. The trek led us through glacial valleys, where the terrain became increasingly rugged, and the thinning air made every step more demanding. A Buddhist stupa nestled against the protection of Ama Dablam Sharing the trail with pack animals We are speckles in front of these towering giants The town of Pheriche in the distance - where we will swap choppers on our return journey The towering peaks surrounding us were breathtaking, each one adding to the grandeur of the journey. Some of the most prominent mountains visible during this stretch included: Ama Dablam (22,349 ft / 6,812 m) - One of the most striking peaks in the region, its sharp, pyramid-like shape dominates the skyline. Often referred to as the "Matterhorn of the Himalayas," Ama Dablam is a favorite among climbers and photographers alike. Lhotse (27,940 ft / 8,516 m) - The fourth-highest mountain in the world, Lhotse stands tall beside Everest, its massive ridges and icy slopes creating a dramatic backdrop. Taboche (21,463 ft / 6,495 m) - A rugged peak with steep faces, Taboche adds to the dramatic scenery along the trail. Arakam Tse (21,073 ft / 6,423 m) - A lesser-known but equally stunning peak, visible as we trekked toward Lobuche. Lobuche East (20,075 ft / 6,119 m) & Lobuche West (20,161 ft / 6,145 m) - These twin peaks rise above the village of Lobuche, marking our final destination for the day. Enjoying the easy trail while it lasts! The mild ascent took a turn for the worse after lunch as we headed towards Memorial Park, a memorial sites dedicated to fallen climbers, a solemn reminder of the mountain’s unforgiving nature. The never-ending ascent to the Memorial Park was one of the most grueling sections of the entire trek, pushing us to dig deep and keep moving forward. Up, up we go! Happy to have reached the top of one of the hardest part of the trail on this trek. At Memorial park. Arriving at New EBC Hotel in Lobuche, we were met with basic accommodations, a stark contrast to the comforts of previous nights. At this altitude, water freezes, meaning we had to adjust to using common bathrooms without working flushes - a humbling reminder of the harsh conditions in the high Himalayas. The walls of our rooms were made of plywood. We had to pay for wifi, which we decided to skip and go on a "digital detox" for the next two days. Despite the simplicity, we were grateful for the warm common areas and hearty meals, which provided much-needed energy for the big day ahead - our final push toward Everest Base Camp. The village of Lobuche As we settled in for the night, we realized that we were one step closer to Everest, and the journey was about to reach its most thrilling moment. Day 8: Lobuche (16,207 ft) to Everest Base Camp (17,598 ft) & Overnight at Gorakshep(16,942 ft) Day 8 of our Everest Base Camp (EBC) trek was the most anticipated yet physically grueling day of the entire journey. It was a true test of endurance, resilience, and mental strength. No one had warned us just how tough this stretch would be, and we soon realized that reaching Everest Base Camp was not just about distance, but about persevering through the thin air and rugged terrain. We set off from Lobuche, trekking through rock-strewn glacial valleys, where each step felt heavier due to the altitude and exhaustion. The landscape was stark and dramatic - gray, barren, and carved by the forces of nature, with towering ice formations in the distance. As we progressed, we could see the impact of climate and altitude on the terrain, with loose stones, shifting paths, and the Khumbu Glacier’s icy ridges framing our route. Are we there yet?? By midday, we arrived at Everest Inn in Gorakshep, where we paused for a much-needed lunch break. The moment we dropped our packs, the relief was immediate, allowing us to recharge for the final push to Base Camp. View of Gorekshep from the trail The last stretch was relentless, with the altitude making every step feel twice as hard. The rocky terrain was uneven, requiring careful footing, and the cold, thin air made breathing a conscious effort. The snow flurries that kept us company all the way only made the situation more difficult. Bundled up against the snow flurries Khumbu glacier The yellow tents at the bottom of the picture is Everest Base Camp, with the Everest peak at the top. So close, yet so far! Finally, after hours of pushing forward for a 2 mile stretch, we reached Everest Base Camp. The moment was surreal - we had finally made it!! However, the base camp itself was underwhelming - the endpoint was nothing more than an ugly rock covered in graffiti, a stark contrast to the grandeur we had imagined. In the distance, we could see the colorful tents of Everest climbers, marking Camp 0 of 5 before their summit attempt. However, Mount Everest was nowhere to be seen, as it was hidden by the mountain ranges closer to base camp. Yay! We've arrived!! Sporting our team tshirt - From Bay to Base - We made it!! The graffiti ridden iconic rock of EBC with the Everest climbers tents in the background Raghu had an emotional moment as he dedicated this entire trek to his recently departed parents Despite the disappointment in the physical marker, the achievement of reaching Base Camp was undeniable. We celebrated with photos, laughter, and quiet moments of awe, reflecting on the journey that had brought us here. As the cold set in, we made our way back to Gorakshep, where exhaustion finally caught up with us. The tea house was basic, but after the day’s effort, we were grateful for the warm common areas and hearty meals. As we settled in for the night, the realization hit - we had made it to Everest Base Camp, a milestone that would stay with us forever. Day 9: Gorakshep (16,942 ft) to Kathmandu via Pheriche and Lukla Day 9 of our Everest Base Camp (EBC) trek marked the culmination of an unforgettable journey. After successfully reaching Base Camp the previous evening, we woke up at Everest Inn in Gorakshep, feeling a mix of exhaustion, pride, and achievement. The prospect of a chopper ride back to civilization felt like the perfect way to wrap up this adventure, sparing us the grueling trek back while offering stunning aerial views of the Himalayan terrain we had traversed over the past eight days. In groups of twos and fours, we boarded helicopters, first flying to Pheriche, then Lukla, and finally returning to Kathmandu. Happy to be flying back to civilization As we soared through the sky, the Dudh Koshi River snaked below us, tracing the very path we had hiked days before. The flight, lasting a mere 20 minutes, contrasted sharply with the eight-day trek, turning the long and arduous journey into a breathtaking visual montage. Watching the rugged trails, suspension bridges, villages, and ridges pass by was like replaying highlights of our trek in fast motion. With every twist of the river, we spotted familiar landscapes—the steep climb to Namche, the peaceful monastery of Tengboche, the vast expanse of Dingboche, and the icy glacial moraines leading to Lobuche. We couldn’t help but feel immensely grateful for the decision not to trek back—our bodies needed the rest, and the aerial perspective gave us a unique appreciation of the journey. View of the trail we just completed from the chopper Birds eye view of the villages we hiked through just a few days ago Back in Kathmandu, the comforts of civilization welcomed us like old friends. The hot showers, flushable toilets, and clean rooms at Dusit Princess were absolute luxuries, reminding us how much we had adapted to high-altitude simplicity. Some of us indulged in a much-needed massage, allowing sore muscles to finally relax after days of demanding trekking. Raghu and I indulged in a much deserved couples massage at Dusit Princess As the evening approached, our trek operator, Sonamji, treated us to a delicious farewell dinner at his restaurant, Mul Chowk , a meal that felt both celebratory and sentimental. We reflected on the experiences shared, the incredible friendships forged, and the memories that would last a lifetime. Sonamji treated us to a farewell dinner at his restaurant, Mul Chowk, in Kathmandu One final group photo before we said our goodbyes As we said our goodbyes, the realization set in - our Everest adventure had come to an end, but its impact would stay with us forever. This journey was more than just a trek; it was a test of resilience, camaraderie, and the pursuit of something greater than ourselves. We departed Kathmandu with full hearts, ready to carry the stories of Everest wherever life took us next. Final Reflections This 9-day trek to Everest Base Camp was one of the greatest adventures of my life. Hiking alongside close friends, staying at luxurious tea houses, encountering yaks, standing at Base Camp, and making the brilliant decision to fly back via helicopter made this journey unforgettable. For anyone planning this trek, investing in comfort, using experienced guides like Sherpa Adventures, and considering a helicopter return can transform the experience into the perfect balance of adventure and ease. Please feel free to contact me directly if you need additional information about this trek. >> Got a question about this hike that you need answered quickly? DM me on Instagram @SolaraStills  and I’ll be happy to help! I only accept DMs from followers, so hit the follow button before sending.

The Bahamas. Just the name conjures images of turquoise waters, powdery white sand, and endless sunshine. Our five-day mother-daughter adventure focused on Nassau and a couple of its surrounding gems, packing in as much Bahamian beauty and fun as possible. From the vibrant streets of Nassau to the breathtaking views from our island hopping excursions, every moment was special. But two experiences truly stole the show: the sheer extravagance of Atlantis on Paradise Island and the unforgettable joy of swimming with the adorable pigs of Rose Island. Join us as we recount our mother-daughter escape, sharing our itinerary, tips, and the memories that will last a lifetime. When To Go The best time to visit the Bahamas is generally considered to be during the dry season, which runs from mid-December to April.  You can expect warm temperatures (around 70°F to 80°F), minimal rainfall, and plenty of sunshine. This makes it perfect for beach days, water activities, and exploring the islands. We planned our trip for the Christmas holiday week, when the weather was perfect, and we also got to witness Junkanoo, the biggest African celebration in the Caribbean (more about this later). Bahamas Language, Culture and Currency Language : English is the official language of the Bahamas. It's widely spoken and understood throughout the islands. Culture: Bahamian culture is a vibrant mix of African, European, and Caribbean influences. Music is a huge part of Bahamian life, with genres like rake 'n' scrape, a traditional music played with instruments like goatskin drums, saws, and washboards. Bahamians are generally warm and friendly people, known for their hospitality. Religion plays a significant role in Bahamian society, with Christianity being the predominant religion. Currency: The official currency of the Bahamas is the Bahamian dollar (BSD). However, U.S. dollars (USD) are widely accepted throughout the islands, and the Bahamian dollar is pegged to the USD at a 1:1 ratio. So, they are essentially interchangeable. Where To Stay Nassau, the vibrant capital of the Bahamas, offers a compelling mix of experiences that make it a fantastic place to stay during your trip. It is a major transportation hub, making it easy to reach other islands and cays. The international airport is located here, and you'll find ferries and other transportation options to explore the surrounding areas. As vegetarians, the access to numerous restaurants was a compelling reason for us to make Nassau our 5-day Bahamian home. We found the perfect 2 bedroom AirBnB, Harbor Nest , on Bay Street, and centrally located in downtown Nassau and right in the thick of things. Being on Bay Street meant we were steps away from the action - the lively shops, and the historical landmarks that whisper tales of the city's past. We loved the convenience of being able to walk everywhere, soaking in the atmosphere as we strolled. The AirBnB itself had all creature comforts and was well stocked. Being on Bay Street, we were able to witness the colorful Junkanoo parade, right from our doorstep. Things To Do Here is a list of fun activities to do in and around Nassau: Junkanoo Junkanoo in Nassau is an absolute explosion of color, music, and energy! It's a must-see if you're lucky enough to be in the Bahamas during the holidays. The main Junkanoo parades take place on Boxing Day (December 26th) and New Year's Day (January 1st) in Nassau, with the main parade route being Bay Street. It is more than just a party; it's a deep-rooted expression of Bahamian heritage. It's a celebration of freedom, resilience, and the vibrant mix of cultures that make the Bahamas so unique.  Elaborate, handcrafted costumes adorned with feathers, beads, and sequins shimmer under the lights. The music is a fusion of African rhythms, played on goatskin drums, cowbells, whistles, and brass instruments.  Groups of performers, known as "rushes," dance and move in elaborate formations, their energy contagious. The atmosphere is electric, with everyone joining in the celebration. Atlantis For my daughter and me, Atlantis was a dream destination, a place we'd longed to explore together. While a full stay at this luxurious resort might be out of reach for many, we discovered the perfect solution: a day pass! Booking online in advance was a breeze, securing our access to a world of wonder. A quick taxi ride from our downtown Nassau AirBnB transported us to this iconic destination, and from the moment we stepped onto the grounds, we were captivated. Atlantis is more than just a hotel; it's an experience. Every corner seemed designed for photo opportunities, from the towering Mayan Temple-inspired waterslide to the breathtaking views of the turquoise ocean. My daughter's eyes lit up with every new discovery, and my camera was working overtime trying to capture her excitement. But the real magic of Atlantis lies in its dedication to marine life. We were absolutely mesmerized by the numerous exhibits showcasing the incredible diversity of ocean creatures. Sharks, rays, colorful fish of every shape and size – it was like stepping into a real-life aquarium. We spent hours wandering through the underwater tunnels, marveling at the creatures swimming overhead. And then there were the water activities! Atlantis boasts an impressive array of slides, pools, and other aquatic adventures. From the thrilling Leap of Faith waterslide (which, admittedly, I chickened out of!) to the more gentle currents of the lazy river, there was something for everyone. My daughter was in her element, splashing and laughing her way through the day. The Atlantis day pass was the perfect way to experience the highlights of Atlantis without breaking the bank. The convenience of booking online and the ease of getting to and from the resort by taxi made the whole experience seamless. Our day at Atlantis Paradise Island was truly unforgettable, a special memory I'll cherish forever – a day of wonder shared with my daughter in a world of aquatic magic. Junkanoo Beach Junkanoo Beach, just a short walk from our downtown Nassau AirBnB, was the perfect spot for a taste of Bahamian life. We spent a glorious morning soaking up the sun, digging our toes into the soft sand, and watching the world go by. My daughter enjoyed Bahamas famous conch salad – a zesty explosion of flavors that perfectly captured the island vibe. And as we sipped on our Bahama Mamas, the majestic cruise ships glided in and out of the harbor, a constant reminder of Nassau's bustling energy and its role as a gateway to the islands. Cable Beach Cable Beach, a stunning stretch of powdery white sand on the northern coast of New Providence Island, offered a more relaxed and upscale beach experience compared to the bustling Junkanoo Beach. Known for its calm, turquoise waters and luxurious resorts lining the shore, Cable Beach is the perfect place to unwind and soak up the Bahamian sun. Although it was a 30 minute bus ride away from our AirBnB, we enjoyed Cable Beach more than Junkanoo Beach, due to its privacy and relaxing vibe. Swimming With The Pigs at Rose Island Our day trip to Rose Island with GetYourGuide was an absolute highlight of our Bahamas adventure. We chose this particular excursion, as Rose Island was the closest island to Nassau that offered this experience. The 30-minute boat ride out to the island was scenic in itself, offering stunning views of the turquoise waters and other surrounding cays. Upon arrival, we were greeted by the adorable, playful pigs, whom we enticed by holding out carrot sticks! My daughter was absolutely thrilled to interact with them, and the photos we captured are priceless. Beyond the pig encounter, Rose Island boasts beautiful beaches perfect for relaxing and snorkeling in the clear waters. The entire experience, from the smooth booking process with GetYourGuide to the friendly crew and the magical encounter with the pigs, made for a truly memorable day. Bahama Rum Cake Factory No trip to Nassau is complete without a stop at the Bahama Rum Cake factory on Bay Street. While the famous rum cake is available in nearly every souvenir shop, visiting the factory adds a fun, interactive element to the experience. The aroma of freshly baked rum cake fills the air, and you can even sample different flavors before making your purchase. It's a great opportunity to learn a bit about the history of this iconic Bahamian treat and pick up a truly authentic souvenir (or several!) to bring a taste of the islands back home. John Watlings Distellery A visit to John Watling's Distillery in Nassau is a must for any rum enthusiast or anyone curious about Bahamian history and culture. Nestled on the historic Buena Vista Estate, the distillery offers a charming and informative experience. We enjoyed a tour that walked us through the rum-making process, from the sugarcane fields to the aging barrels. But the real highlight was the rum tasting! We sampled a variety of their handcrafted rums, each with its own unique flavor profile. From the smooth and mellow aged rums to the bolder, more robust varieties, it was a delicious journey for our taste buds. The knowledgeable staff shared fascinating stories about the distillery's history and the rum-making traditions of the Bahamas, making it a truly enriching experience. It's a great way to learn about the local culture and pick up a bottle of authentic Bahamian rum to savor back home. Queens Staircase The Queen's Staircase, also known as the 66 Steps, is a fascinating piece of Bahamian history and a must-see when visiting Nassau. Carved out of solid limestone rock by slaves in the late 18th century, this impressive staircase served as a direct route between Fort Fincastle at the top of Bennet's Hill and the city below. Today, it stands as a poignant reminder of the island's past and a testament to the labor that shaped its landscape. As you walk up the shaded staircase, you'll be surrounded by lush tropical foliage, creating a cool and tranquil atmosphere. The Queen's Staircase is not only a historical landmark but also a beautiful spot for photos and a peaceful escape from the bustling city. It's a great place to reflect on the history of the Bahamas and appreciate the ingenuity and resilience of its people. Christ Church Cathedral Christ Church Cathedral, a striking Gothic-style edifice in the heart of Nassau, is more than just a beautiful building; it's a living testament to the Bahamas' rich history. Dating back to 1670, it holds the distinction of being the first church built in the islands, earning it the title of "Mother Church of all the Anglican churches in The Bahamas." Over the centuries, the cathedral has been rebuilt and expanded, reflecting the changing fortunes of Nassau itself. From its humble beginnings to its current grandeur, Christ Church Cathedral has witnessed key moments in Bahamian history. As you step inside, you'll be enveloped by the serene atmosphere and the stunning architecture, including impressive stained-glass windows and intricate details. Take some time to explore the plaques and memorials that line the walls, offering glimpses into the lives of those who shaped Nassau. A visit to Christ Church Cathedral is not just a spiritual experience; it's a journey through time, connecting you to the very foundations of Bahamian heritage. Our five-day mother-daughter escape to the Bahamas was everything we dreamed of and more. From the vibrant streets of Nassau to the playful pigs of Rose Island, we created memories that will last a lifetime. The Bahamas truly offers something for everyone, whether you're seeking adventure, relaxation, or a taste of island culture. We hope our itinerary inspires you to plan your own Bahamian getaway, and that you too find the magic we discovered in this beautiful corner of the world. Until next time, may your days be filled with sunshine, turquoise waters, and the joy of shared experiences.

Imagine stepping onto volcanic soil still warm from its fiery birth, feeling the spray of playful sea lions on your face, and gazing into the wise eyes of a giant tortoise who remembers the world before Charles Darwin. This isn't a fantasy novel – it's the Galapagos Islands, an archipelago where evolution pirouettes on volcanic stages and every day is an adventure straight out of a naturalist's notebook. We spent 10 glorious days in this living laboratory, where iguanas sunbathe on black lava flows, penguins waddle along equatorial shores, and marine iguanas sneeze salt crystals, transforming themselves into living gargoyles. My journey was a whirlwind of volcanic hikes, snorkeling expeditions teeming with technicolor fish, and close encounters with creatures so unique they seem like figments of an eccentric artist's imagination. Galapagos through my lens In this blog, I'll be your guide on a virtual voyage through my 10-day Galapagos odyssey. We'll hop from island to island, dive into turquoise waters, scale volcanic peaks, and meet the eccentric characters who call this enchanted archipelago home.  So, buckle up, fellow adventurers! We're about to embark on a journey that will leave you breathless, bewildered, and forever changed by the magic of the Galapagos. Get ready to witness the living legacy of Darwin, where evolution isn't just a theory, it's a breathtaking reality unfolding before your very eyes. >> Got a question about this blog that you need answered quickly? DM me on Instagram @ SolaraStills  and I’ll be happy to help! I only accept DMs from followers, so hit the follow button before sending. Best Time To Go Being on the Equator, Ecuador (and the Galapagos islands) has two main seasons, cool and dry (June to November), and hot and wet (December to May). When we went in December, it was shoulder season, with temps in the mid 70s, and it rained only one evening out of 10. Ultimately, the best time to visit Ecuador is whenever it fits your priorities and preferences. No matter when you choose to go, you're sure to have a fantastic experience! Land-based vs cruise vs travel agent Based on your budget (The Galapagos Islands is one of the most expensive destinations in the world), you can choose either a land based tour or a cruise. We decided to get the best of both experiences and chose a combination of land based and cruise for our trip. Although most of our travel itineraries thus far have been DIYs, based on the complexity of visiting Ecuador and numerous island hopping in the Galapagos, we decided to entrust our travel planning to a well recommended travel agency, Galaper Travel. Galaper Travel offered a personalized package based on our interests and preferences, to suit our budget, desired activities and preferred pace. They ensured we had a smooth, unforgettable experience via their excellent service, knowledgeable guides and commitment to sustainable tourism. Our package included all transportation and park entry fees, hotel accommodations, transfers and guides. I highly recommend them if you are looking for an unforgettable Ecuadorean experience. Ecuadorean Currency And Other Info The official currency of Ecuador is the United States Dollar (USD) . This means that in Ecuador, you will use the same bills and coins that you would in the United States. Ecuador adopted the US dollar in 2000 to stabilize its economy after a period of high inflation and currency devaluation. Ecuador mainland follows Eastern Standard Time (New York time), whereas the Galapagos islands are an hour behind and follow Central Standard Time. There are no visa requirements for US citizens. Day 1: Quito Where To Stay Nestled in the heart of Quito's historic district,  Adamas Hotel is a haven for travelers seeking an immersive encounter with Ecuador's rich cultural tapestry. Rooms are tastefully furnished and the morning breakfast is quite substantial with continental and Ecuadorian delicacies. If you prefer to stay close to the airport, Wyndham Quito Airport is an excellent choice. Located just 5 minutes from Quito Airport, it is an ideal spot for travelers who prefer quick in and out access to the airport. With free shuttle service and a HUGE breakfast spread, you cannot go wrong by choosing this hotel. On our arrival in Quito, we were whisked away by our able and efficient guide, Stalin from Galaper Travel , to start our city tour. Here are some points of interest in this UNESCO World Heritage city: Middle of the World: This is where the equatorial line runs through Ecuador. Stand astride the equator at the Mitad del Mundo monument and explore the museum showcasing unique equatorial phenomena. Top L: Standing on each of the hemispheres; Top R: Straddling the Equatorial line. Bottom : At zero degrees latitude . El Panecillo: Hike, drive or take the teleférico to this iconic hill for panoramic city views, explore the colonial church and museum within, and marvel at the Virgin of Quito statue. Old Town Quito: UNESCO-listed, wander cobbled streets, admire baroque churches like La Compañía de Jesús, and delve into colonial plazas like Plaza Grande. L: Old Town Quito all lit up for the holidays, with a lighted Virgin Mary atop of the hill in the background. R: The steep cobblestone streets of Historic Quito San Francisco Church and Convent: Explore this sprawling complex, marvel at the intricately carved altarpieces, and discover colonial treasures in the museum. Independence Plaza:  Stand where history unfolded, witness the monument commemorating Ecuador's fight for freedom, and admire the surrounding colonial buildings. Independence Plaza The Basilica of the National Vow is a Roman Catholic church located in the historic center of Quito , Ecuador. It is the largest neo-Gothic basilica in the Americas. It provides stunning view of Quito city and the surrounding hills. View of Old Quito from atop the Basillica Where To Eat: Hasta la Vuelta Señor : Conveniently located in the historic city centre, the upper floor restaurant has a great view looking down at the courtyard like main floor. The food was authentic and delicious, with vegetarian options, and the service was amazing. Nuema : Located in the northern part of Quito, Nuema has been recognized as one of the 100 best restaurants in the world, and one of 50 best in Latin America. The food did not disappoint, with flavorful Andean and Ecuadorian tasting menu specifically for vegetarians. This was by far our best culinary experience of all time! Nuema - Rated amongst the 100 best restaurants in the world Day 2: Cotopaxi volcano We started Day 2 of our Ecuadorean adventure early in preparation for a thrilling adventure with horseback riding around Cotopaxi, Ecuadors highest active volcano. We departed from Quito at 7am and enjoyed the scenic drive, admiring the majestic peaks like Cotopaxi and Chimborazo. Upon arrival at the Cotopaxi National Park, we were greeted by the breathtaking view of Cotopaxi's snowcapped peak. Snowcapped Cotopaxi We soon arrived at the Hacienda offering horseback riding adventures, got acquainted with our horse, put on our "fancy" riding gear, received safety instructions and were on our way! The guide and our horse took us through rolling hills, volcanic slopes and stunning landscapes with Cotopaxi as our backdrop. The panorama of the Andes and the unique Andean flora and fauna were truly breathtaking. After the horse ride, we enjoyed a delicious meal of authentic Ecuadorean dishes at the Tambopaxi hotel closeby, before starting our long and rocky drive back to Quito, passing by scenic rural landscape. Day 3: Santa Cruz (Galapagos Island) We had an early start on Day 3 to catch the first flight out of Quito to Santa Cruz Island. Traveling from Quito to Santa Cruz Island involves some exciting transportation changes! While there's no direct connection, using a combination of plane, bus, and ferry will get you there. Flight: From Quito Airport (UIO): This is the most common starting point. Several airlines offer flights to Baltra Island Airport (BLT), the closest airport to Santa Cruz Island. Expect flight times around 2 hours. Buse: From Baltra Island Airport: Once you land, take a short bus ride (around 10 minutes) to the ferry terminal. You need to buy a separate bus ticket before getting into the bus. Ferry: From Baltra Island Ferry: Board a public ferry to Puerto Ayora, Santa Cruz Island's main town. Public ferries take around 15 minutes. Ferry charges apply. Puerto Ayora is a charming town on the southern coast of Santa Cruz Island, the largest island in the Galapagos archipelago. It's the most populous town in the Galapagos, with a laid-back atmosphere and a vibrant mix of locals, tourists, and scientists. It has numerous options for lodging, dining and souvenir shopping. The Main Street is lined with all kinds of shops and eateries. This is the best place for souvenir shopping in all of Galapagos. Where To Stay: Hotel Mainao , located a block from the main shopping and dining street in Puerto Ayora, was a charming option for our Santa Cruz stay. With only 10 rooms and a unique architecture similar to those in Santorini, Greece, we were extremely happy with our spacious room with balcony, and the scrumptious breakfast in the morning. Hotel Mainao Top things to do: El Chato Giant Tortoise Reserve:  Located in the Santa Cruz highlands, El Chato Giant Tortoise Reserve is a renowned spot for observing these gentle giants in their natural habitat. You'll see these magnificent creatures grazing in pastures, resting under trees, and lumbering along the trails. The lush green pastures, volcanic slopes, and muddy pools, create a picturesque backdrop for your tortoise encounter. Tortuga Bay: Located about 3 miles, on the outskirts of Puerto Arroya town, Tortuga Bay is a pristine white sand paradise, with turquoise waters and a vibrant symphony of Galapagos life. It can be accessed by a flat, long winding trail bordered on either side by tree cacti. Small and colorful lava lizards run between your feet as you approach the beach where the path ends. This is also a "mini dragon" paradise - you will find hundreds of marine iguanas soaking up the sun on the volcanic rocks. As you walk further past the mangroves, you will reach a turquoise blue lagoon with shallow waters good for beach snorkeling to see white tipped sharks. Spend the afternoon here with the marine life and birds local only to Galapagos, before taking the long walk back into town. PRO TIP: If you plan ahead, you can avoid the hike by taking a speed boat from the docks in town to Tortuga Bay and back again. L: Lava lizard; M&R: Marine iguanas Charles Darwin Research Center: The Charles Darwin Research Center (CDRC) at the edge of town, is a haven for science, conservation, and exploration. It  is more than just a tourist destination; it's a gateway to understanding the Galapagos Islands' significance in our planet's history and its critical role in preserving biodiversity for future generations. It is a great place to see rescued Galapagos tortoises up close, in various stages of their recovery journey, learning about their unique needs and the threats they face. Day 4 - 5 : Isabela Island We took an early morning ferry from Puerto Arroya to Isabela Island, the largest in the Galapagos archipelago.  This island, formed by six shield volcanoes, bursts with diverse landscapes ranging from lava fields and volcanic craters to mangrove forests and pristine beaches. It's a haven for wildlife, a tapestry of unique species that have evolved in this isolated paradise. Be prepared for a two-hour rough ride in the open seas to reach the island. There are also small planes that fly between Santa Cruz and Isabela . But the timings did not work well for our itinerary. So we chose to do the ferry instead. Pro TIP: If you have sea or motion sickness, come armed with Dramamine. If not for it, my husband and I would have been sick within a few minutes into our journey. Where To Stay: Casita De la Playa is a boutique hotel located on the beach in Puerto Villamil on Isabela Island, The hotel is located in a convenient location, close to restaurants, shops, and tourist attractions. It is just a block away from the famous Flamingo lagoon. The beach is right in front of the hotel, making it a perfect place to relax and soak up the sun. L: Entrance to Casita De La Playa from the beach; R: View from our room Things to Do: Tintoreras Islet tour : One of the best activities on Isabela Island is going to Las Tintoreras, where there is a colony of white-tip sharks (also known as Tintoreras) that can often be seen resting in the lava channel. This area has diverse marine life, lava formations, mangrove forests, and coral reefs. Also, this is a great destination for snorkeling.  You can only access Las Tintoreras via a boat tour. During the boat tour, you will meet blue-footed boobies and penguins, and while snorkeling, you will catch sight of manta rays, reef fish, sharks, sea lions, and other species. Los Tuneles: Los Túneles in Cabo Rosa is another fantastic natural formation that deserves to be visited during your stay on Isabela Island. Los Túneles are lava tunnels that have formed arches and bridges over the water, making it a unique landscape. This is another ideal place for snorkeling since abundant marine life exists. In addition, the clarity of the waters will allow you to appreciate a great variety of tropical fish, sea lions, sea turtles, reef sharks, and even seahorses. Flamingo Lagoon: This is a saltwater lagoon very close to Puerto Villamil, where flamingos can be seen in all their splendor. The highest flamingo concentration in the Galapagos Island can be seen in Isabela. Puerto Villamel Beach: The town of Puerto Villamel is surrounded by a charming beach of fine sand and crystalline waters, approximately 3 km long, where you can sunbathe, swim, surf, or relax. The lava rocks exposed on the beach are teaming with marine iguanas and brightly colored Sally Lightfood crabs. In addition, this beach is the ideal place to enjoy impressive and unforgettable sunsets. Day 6 - Day 9: Galapagos Islands Cruise On Day 6, we headed back to Santa Cruz (by the dreaded ferry) to board out expedition boat which would be our home for the next 3 nights. Galaper Travel had booked us on the Aqua Yacht, which had a capacity of 16 passengers, 9 crew members and 1 naturalist guide. Being an expedition boat, it was a no-frills cruise, and included breakfast, lunch and dinner and lots of snacks and drinks inbetween. L: Our expedition boat; R: snacks awaiting for us after each expedition The boat took us on unforgettable journey through the heart of the Galapagos Islands. Each day was filled with activities - from snorkeling to kayaking to hiking. Top L: All set to snorkel; Top R: Exploring in glass bottom kayaks Bottom L: Our expedition team of 15 adventurers; Bottom R: Wildlife encounter on our hikes We dove into diverse landscapes, encountered iconic wildlife, and witnessed the magic of evolution unfold before your eyes. We visited some of the uninhabitied islands like North Seymore, South Plaza, Santa Fe, Florena and Espanola islands all of which could only be accessed by boat. We snorkeled aside playful sea turtles and sea lions, marveled at the blue footed boobies and the Espanola hawks, and spent the evenings under a canopy of stars, exchanging life stories with our newly made friends aboard the yacht. We were really pleased with Galaper Travel for including this cruise in our itinerary, as a large portion of the Galapagos can only be experienced by boat. Day 10: Transfer from Cruise back to Quito After almost 10 days of being immersed in Ecuadorian culture and the turquoise magic that is the Galapagos islands, we bid farewell to our boat and the friends we made on it, and took our ferry, bus, flight back to Quito. Saying goodbye to the gentle hospitality of this beautiful country was bittersweet. As we boarded our flight home, we carried with us, not just souvenirs, but a tapestry woven with laughter, kindness, and a newfound appreciation for the simple things that make life extraordinary. Ecuador, with its untamed beauty and welcoming spirit, had become a chapter etched in our hearts, a reminder to embrace life's adventures with open arms and an explorer's spirit.  >> Got a question about this blog that you need answered quickly? DM me on Instagram @ SolaraStills  and I’ll be happy to help! I only accept DMs from followers, so hit the follow button before sending.

The Big Island of Hawaii is the largest of the Hawaiian Islands and is a diverse and captivating destination. From volcanic landscapes to lush rainforests and pristine beaches, this island offers something for everyone. Having already visited the other 3 major Hawaiian islands (Maui, Ohau and Kawai), the Big Island was on our to do list for the longest time, until in November of 2024 we decided to make an impromptu trip and check it off our list. Below is the 5 day itinerary we followed, which will guide you through the island's highlights, ensuring a Hawaiian adventure as memorable a ours. Sunset in Kona Best Time To Visit Big Island has temperate weather year round. The eastern side of the island, including the city of Hilo gets rainfall 200 days of the year, whereas the Western side, including the city of Kona, is dry most of the year. We visited during the shoulder season in November, two weeks before the busy holiday travel began. We were able to enjoy the outdoors and vistas without any crowds or lines or traffic. Where To Stay As the name suggests, the Island is big, with beautiful white sandy beaches concentrated on the western side of the island and rain forests, gardens, waterfalls and Hawaii's Volcano National Park situated on the eastern side of the island. To avoid driving back and forth across the island, it is best to divide your time equally by staying in the town of Kona and Hilo. In Kona, we lodged at the Royal Kona Resort situated in the center of the historic Kailua village. Despite being pricey, this location is unbeatable as it lies on the main tourist route, Alii Drive, near eateries and coffee shops, and is centrally positioned to access all the white sandy beaches on the island's western side. In Hilo, any AirBnB within the town would be perfect. We stayed in Pahoa, which is south of Hilo and 7 miles from the main highway, and we regretted choosing that location. Places to Eat Restaurants are a plenty in Kona and Hilo, but non-existent towards the center of the island. So plan your trip such that you are close to either of the two towns during meal time. Here are a few ones which had vegetarian options and which we highly recommend: Racha Thai - Located inside a food court in Waikoloa Village, on the way to Hilo from Kona, they served the most amazing mango curry. Service was quick and friendly too. Racha Thai Tuk Tuk Thai Food truck - This food truck is conveniently located close to the entrance of Volcano National Park, and is a perfect halt for a quick lunch before entering the park. It was pouring outside when we went, and our order of hot and steamy pad thai and red curry with rice hit the spot and energized us for the planned hikes in the National Park. Tuk Tuk Food Truck near the entrance of Hawaii Volcanoes National Park Kamana Kitchen in Hilo served up huge portions of excellent Indian cuisine. The veg biryani and thali portions were so huge that we saved most of it for lunch the next day. Scrumptious Indian Thali at Kamana Kitchen Kai Eats and Drinks in Kilauea historic village has the best sunset views to admire while you dine in Kona. Plus they have an extensive menu of vegetarian options, making the herbivore in me very happy. Kai Eats and Drinks Kona Heaven Coffee on Alii Drive in Kona was our go to place for a morning cup of Kona joe and watch boats pass by as we sipped our poison. One time, we also saw some dolphins frolicking in the water. They also served breakfast items and pastries. Coffee and a view at Kona Heaven Coffee Day 1 We flew into Kona from San Jose International Airport. When we landed, we were pleasantly surprised to see that the Kona International Airport is open-air! This immediately kicked off our tropical vacation mode. We had booked our first two nights in Hilo. So we got our rental car and immediately started driving towards Hilo on the eastern side of the island. Renting a car : A quick note about rental cars - since we had planned our trip 2 weeks prior to prime holiday travel season, we had no issues booking a rental car in the last minute. However, I have heard that they are hard to come by during holiday season in November and December, be it through the big car rental agencies or Turo. So plan to book your car rental months in advance, if going during peak tourist season. Also book a 4x4, because many tourist spots, such as some black sand beaches and the summit to Mauna Kea are only accessible with a 4x4. Waipio Valley Lookout:  Our first stop was for a breathtaking view of Waipio Valley. This scenic lookout offers panoramic views of the lush valley, black sand beach, and towering cliffs. Although you cannot drive down to Waipio Valley itself, there are tours that take you down, which we didnt venture to sign up for. As you drive to the lookout, you will pass many fruit stands setup by locals. Stop at one of the stalls for a quick bite or to refuel. But fair warning - the prices can be pretty steep, with young coconut water costing upwards of $10! Waipio Valley Lookout Umauma Falls:  Next, we headed to Umauma Falls. The waterfalls itself is located on private grounds and requires $5 per person as an entry fee. As part of the Umauma Falls experience, you can sign up for a number of adventure activities such as ATV tour, ziplining above the triple tiered falls and rappelling through the falls. The self guided tour of the falls requires a short 1/2 mile uphill walk on a paved road and through a tropical garden. This stunning tiered waterfall cascades into a beautiful pool, surrounded by lush greenery. You can enjoy a picnic or simply relax on the benches overlooking the falls. Three-tiered Umauma Falls Akaka Falls State Park:  We continued our waterfall adventure at Akaka Falls State Park, which is a short drive from Umauma Falls. Akaka Falls is the most popular falls on the Big Island, and one of the tallest in Hawaii at 442 feet. So it is a definite must-see. Parking costs $10 per car, and entry fee is $5 per person. From the parking lot there is a 1 mile circuitous trail, which when traversed counterclockwise, first takes you to a lookout point to view Kahuna Falls. At the time of this writing, there was so much shrubbery growing in the area, that we could not see Kahuna Falls, but could only hear its thunderous roar. Hiking down the path further takes you to the majestic Akaka Falls, one of the most stunning waterfalls on the island. The entire walk took us about 30 minutes, with many stops for photos. Akaka Falls Well maintained trail to the falls and back With nothing else planned for the day, we made a quick stop in the town of Hilo for dinner and checked into our Airbnb. Day 2 After a good nights rest, we embarked on one of the most scenic drives in the south eastern part of the island - the Red Rock Scenic Road , also known as Kalapana Kapoho road . The road was originally a real red asphalt road made with red cinders from the area which now has been repaved black. The roadway changes from red rock to black lava rock As you drive, you'll witness firsthand the raw power of nature and the island's constant evolution. The drive starts at Kaimu Black sand beach, the newest black sand beach formed on the island. Kaimu Black Sand Beach The roadway is magical with tree tunnels, lush forests, hidden coves and beaches and a gorgeous coastline. Coves and beaches all along Red Rock Scenic Road The drive finally ends at the beautiful Issac Hale beach park where you turn back and drive back up Kalapana Kapoho road. Black lava rocks protecting the coastline at Isaac Hale Beach Park Next on our to do list was the famous Hawaii Volcanoes National Park . After having a scrumptious Thai lunch at the Tuk Tuk Thai food truck close to the entrance, we ventured into the park for our planned hike. This park is home to two of the world’s most active volcanoes: Kīlauea and Mauna Loa. The park offers a unique opportunity to observe volcanic activity firsthand. There were no active volcanoes when we visited, so we missed seeing any orange glows from lava flows or steaming vents. Like any other National Park, entrance fee is $30, but we used our America The Beautiful National Park Pass and were able to enter for free. The most famous hike in the park is the 3.2 mile Kilauea Iki and Crater Rim Trail. Top L : Lush rain forest on the trail. Top R : Entering the Lava field portion of the trail Bottom L : View of the trail on the crater floor, from the crater rim. Bottom R: A beautiful rainbow formed on the crater floor. Despite the rain, we embarked on the memorable hike. We first hiked along the Crater Rim Trail, which offered breathtaking panoramic views of Kīlauea caldera. The trail wound through a lush rainforest, the vibrant green foliage contrasting with the stark black lava flows. The rain intensified, creating a serene ambiance as we hiked through the mist.  The trail then took us down into a massive volcanic crater, where we witnessed the remnants of a past eruption. It was one of the most unique hikes we had been on. Our rain jackets added a pop to the otherwise monochromatic landscape As we concluded our hike along the Kīlauea Iki and Crater Rim Trail, we decided to make a detour to the nearby Thurston Lava Tube , a captivating underground tunnel formed by ancient lava flows. The smooth, glassy walls of the tube, formed by the rapid cooling of lava, were a testament to the immense power of volcanic eruptions. The soft glow of our flashlights illuminated the intricate patterns on the walls, highlighting the tube's natural beauty. Visiting the Thurston Lava Tube was a fitting end to our rainy day adventure. It provided a fascinating glimpse into the geological history of Hawaii Volcanoes National Park. We ended the day by driving back to Hilo for a scrumptious Indian dinner at Kamana Kitchen, before heading back to our AirBnB for the night. Day 3 On Day 3, we checked out of our Airbnb since we planned to stay in Kona for the following two nights. Our schedule included visiting more waterfalls and embarking on an adventurous journey up Mauna Kea to watch the sunset. Our journey began with a visit to Wailuku River State Park to view Rainbow Falls, a majestic 80-foot waterfall that cascades into a pool below. As the sunlight filters through the mist, a vibrant rainbow often appears, hence the waterfall's enchanting name. The short hike over a few steps to the falls rewards visitors with stunning views of the waterfall, surrounded by lush tropical vegetation. Rainbow Falls Afterward, we visited Boiling Pots where the Wailuku River passes through several large pools that resemble boiling water. It wasn't particularly impressive, but since it was along our route, it was easy to make a brief stop. Boiling Pots Next, we explored Wai'ale Falls , a waterfall that is just as stunning but less frequented by visitors, best viewed from a bridge. Even from afar, the falls' thunderous power was palpable, as the Wailuku River was swollen with water due to the heavy rains and flooding that occurred the week before we arrived. Peepe Falls can also be seen in the distance from Wai'ale Falls. The strong water current offers a captivating demonstration of nature's might. Wai'ale Falls after a week of heavy storms, with Peepe falls in the background At the bridge overlooking the falls Peepe Falls up close After a morning of waterfall chasing, we indulged our sweet tooth at Big Island Candies. This iconic candy store offers a wide variety of delectable treats, from macadamia nut brittle to chocolate-covered shortbread cookies. The aroma of freshly made chocolates and candies filled the air, tempting our taste buds. As we sampled the various treats, we couldn't help but marvel at the skill and artistry of the confectioners. Each piece of candy was a work of art, both visually appealing and delicious. The perfect ending to our visit to Hilo. Macadamia nut brittle to chocolate-covered shortbread cookies in the making We had planned our day such that we would have enough time to drive up Mauna Kea , a dormant volcano, in time for sunset, a celestial experience in itself. Along with timing your visit, you will also need to plan your dinner, ie. pack dinner for your trip, as there are no restaurants or eateries between Hilo and Mauna Kea, and between Mauna Kea and Kona. Before embarking on this high-altitude adventure, we, along with other visitors, underwent a mandatory car check at the Visitor Center, which is located at 9000ft. Park rangers assessed our 4X4's suitability for the challenging road conditions, ensuring it could handle the steep, winding ascent and descent. Those who preferred a guided tour could opt for organized excursions, but those can be quite expensive, costing over $300 per person. A beautiful rainbow welcomed us as we drove up Mauna Kea We opted for the self-drive option as it offered a more personalized experience. However, we had to prepare ourselves for the challenges associated with driving at such a high altitude. At nearly 14,000 feet, the air is thin, and the weather can change rapidly. It's imperative to pack warm clothing, as temperatures can drop significantly, even on sunny days. The sun slowly making its way down as we climbed up As we ascended the mountain, the landscape transformed dramatically. The lush tropical vegetation gave way to barren, volcanic terrain. The higher we climbed, the more breathtaking the views became. The sunset from Mauna Kea was a sight to behold. As the sun dipped below the horizon, painting the sky with vibrant hues of orange, pink, and purple, the world seemed to stand still. The silence was broken only by the howling wind, a constant reminder of the mountain's power. We had to hold on to each other, for fear of being blown away! Never thought we'd be dressed for sub-zero temps in Hawaii! The summit is also home to numerous world-class observatories, taking advantage of the clear skies and stable atmosphere. These telescopes allow astronomers to peer into the depths of the universe, unraveling the mysteries of the cosmos.    View of one of the observatories before sunset View of the same observatory after sunset Once the sun dipped beneath the clouds, we, along with numerous other 4x4s and vans, slowly descended the hill. We paused at the Visitors Center to enjoy our packed dinner before continuing on to Kona. Upon arriving in Kona, we settled into the Royal Kona Resort, located at the boundary of Kailua Historic Village, and decided to end our day there. Day 4 What we most appreciated about the Royal Kona Resort was its location. Situated right in the heart of Kona's tourist area, it offered ocean views, and was just a short distance from restaurants and coffee shops, with the best sunset views and numerous shops in the historic Kailua village. We began our morning with a sunrise walk, grabbing coffee at Kona Heaven Coffee . We strolled along the coastline on Alii Drive, visiting shops and galleries, and absorbing the history of Kona as we passed by Hulihe'e Palace , where Hawaiian royalty spent their summers, and MoKu'aikaua Church, the oldest Christian church in Hawaii. The Kona Farmers Market, an open-air market for produce and crafts, was ideal for souvenir shopping. View of Royal Kona Resort from Alii Drive Hulihee Palace Mokuaikua Church Kona Farmers Market We spent the remainder of the day enjoying two of the most popular white sand beaches of Kona.   Our initial destination was Magic Sand Beach , a distinctive coastal treasure famed for its "disappearing act". In times of high surf, especially during winter, the beach's sand can vanish entirely overnight, exposing the lava rock beneath, only to slowly return later, resulting in a "magical" change of the shorelineWe spent hours relaxing on the soft sand, wading through the clear waters, and admiring the beach's unique features. Magic Sands Beach Magic Sands Beach Later, we ventured to Manini'owali Beach , often referred to as " Kua Bay. " This secluded beach, accessible by a short hike, is renowned for its pristine white sand and calm, turquoise waters. The beach's remote location and stunning beauty made it a truly unforgettable experience. Kua Bay Kua Bay We returned to our hotel just in time to enjoy a stunning Hawaiian sunset while having a delicious dinner at Kai Eats. Magnificent sunset at Kai Eats Day 5 On our final day in Hawaii, we relaxed at the resort and took in its beautiful views before heading back to Kona International Airport for our flight to San Jose. However, if you have the time and interest, consider visiting the following attractions in the southern part of the island that we weren't able to see: South Kona coffee country scenic drive Punaluu Black sand beach to spot Hawaiian green sea turtles Hapuna state beach for sunset Captain Cook Monument at Kealakekua Bay As our five-day journey on Hawaii's Big Island concluded, we were filled with awe and gratitude. From the depths of a volcanic crater to the tranquil beauty of its beaches, this island has truly captured our hearts. We will always treasure the memories of exploring lush rainforests, wading in clear waters, and witnessing the untouched beauty of nature. I hope this travel itinerary assists you in visiting and creating wonderful memories on the Big Island, just as it did for us.

Looking for a quick getaway to a tropical paradise? Look no further than Punta Cana, Dominican Republic. With its pristine beaches, crystal-clear waters, and vibrant culture, Punta Cana offers the perfect escape for families and friends. Come along as we recount our memorable 4-day journey at an all-inclusive resort in Punta Cana. With sun-drenched beach days, thrilling water sports, and mouthwatering cuisine, we enjoyed the finest experiences this Caribbean paradise provides. Best Time To Visit The best time to visit Punta Cana is during the dry season, which runs from December to April. This is when you'll experience the most pleasant weather, with warm temperatures, minimal rainfall, and plenty of sunshine. While the peak tourist season falls within these months, it's worth it for the perfect beach weather and the opportunity to enjoy a variety of outdoor activities. Where To Stay When choosing where to stay in Punta Cana, the stunning Bavaro Beach is the prime location. This pristine stretch of coastline is lined with world-class all-inclusive resorts, offering a luxurious and hassle-free vacation experience. We opted to stay at the Bavaro Beach Palace, a luxurious all-inclusive resort that exceeded our expectations. We did not opt for Premium level, and we enjoyed everything the resort had to offer. Barcelo Bavaro Palace - A Tropical Paradise Barceló Bávaro Palace is a luxurious all-inclusive resort that offers a truly unforgettable experience in Punta Cana. The moment we set foot on the property, we were transported to a tropical paradise. The lush, well-manicured grounds, stunning pools, and pristine beach created a serene and idyllic setting. Night view of Bavaro Palace Rooms We chose a Junior Suite that was roomy, spotless, and tastefully decorated. The suite included two very comfortable queen-size beds, a fully prepared sofa bed, a contemporary bathroom, and a private balcony with our own personal jacuzzi! The bathroom setup was a constant topic of conversation, as the modern setup didnt allow much to be left to the imagination, and seemed like a design goofup for a family room. The daily housekeeping service kept our room impeccably clean. Our private jacuzzi in our balcony Dining The resort offered a wide variety of restaurants to suit different tastes and preferences. With options ranging from international buffets to à la carte dining, there was something for everyone. We suggest making reservations at the à la carte restaurants early in your stay, as they tend to fill up quickly. Our group of 18 was fortunate to secure reservations at the Santa Fe Steakhouse, El Coral seafood restaurant, La Brisa Mediterranean restaurant on the Adults (Palace) side, and El Hoyo 19 International cuisine restaurant. However, our overall favorite was the Bohio Dominicano Buffet, which introduced us to the flavorful Dominican cuisine. Throughout the day, we relished our custom-made omelettes, juices, and coffee at the Miramar Buffet, grabbed a quick snack and coffee at Strikers, and visited the Coffee, Rum, and Cigar lounge for an afternoon treat. Top : Lunch buffet at MiraMar restaurant. Bottom L: Coffee and pastries at Coffee, Rum and Cigars. Bottom R : A fancy gazpacho soup at Hoya 19. Green and red photo op at Corral seafood restaurant Mediterranean dinner at La Brisa restaurant Red and green photo op in front of Kyoto Japanese restaurant Elegant decor at Bohio Dominicano Buffet Entertainment The adults-only disco and casino provided thrilling nightlife activities for those looking for after-dark entertainment, occasionally featuring go-go dancers and pole dancers. All set to hit the dance floor! The nightly shows were held in a grand and spacious amphitheater, offering a different theme each evening, ranging from cultural Dominican performances to pop bands, Disney musicals, and Michael Jackson revues. Dominican cultural show Activities The resort offered a wide range of activities to keep guests entertained. From non-motorized water sports like kayaking and paddleboarding to thrilling land activities like beach volleyball and salsa dancing to water aerobics, there was something for everyone. Some of us rented a hobbie wave (small catamaran) which comes with a one-person crew, who will take you out in the ocean for an hour or so. Aboard the Bavaro Palace catamaran Pools and Beach The pools were a highlight, with multiple pools to choose from, including a large main pool with swim-up bars and a quieter adults only pool for relaxation. The swim up pool bar kept servicing us with the poison of our choice while we frolicked in the pool. Swim up bar The swimming pools offered many photo ops The pristine beach at Barceló Bávaro Palace is a true gem. The soft, white sand, crystal-clear turquoise waters, and gentle waves created the perfect setting for sunbathing, swimming, and water sports. The beach was well-maintained, with plenty of loungers and umbrellas available. Beautiful, white sand Bavaro Beach Day Trips To enhance our Punta Cana experience, we ventured beyond the resort's boundaries and embarked on several exciting day trips. Our half-day cultural tour with Jhoraji Tours was a fascinating glimpse into the Dominican Republic's rich history and vibrant culture. The tour began with a scenic drive to the charming town of Higüey, known for its beautiful Basilica Nuestra Señora de la Altagracia, a significant pilgrimage site for Dominicans. We had the opportunity to explore this ornate church which also offered a great photo op for our group. Basilica Nuestra Señora de la Altagracia Our next stop was a traditional Dominican ranch, where we embarked on a horseback riding adventure. Guided by experienced horsemen, we trotted through lush pastures, admiring the picturesque scenery. The fresh country air provided a serene and tranquil experience. Horseback riding at a local ranch Next, we had the opportunity to explore the bustling local market, where we got to shop for souvenirs and other knickknacks Souvenir shopping and Mama Juana tasting! One of the highlights of the tour was a visit to a traditional Dominican ranch. We learned about the country's agricultural practices and had the chance to interact with the locals, while we enjoyed a delicious lunch by the Anamuya River, savoring authentic Dominican cuisine. The meal was a feast for the senses, with a variety of flavors and spices. A nice spread of Dominican Cuisine A photo op on Anamuya river, after lunch Following lunch we visited a local cocoa farm, where we learned about the entire cocoa production process, from bean to chocolate bar. We had the opportunity to sample freshly harvested cocoa beans, taste delicious chocolate, and even try our hand at making chocolate. Rubbing shoulders with a friendly iguana The tour continued with a visit to a local factory where we witnessed the process of cigar rolling. We learned about the different types of tobacco and the intricate steps involved in crafting these fine cigars. Learning to roll a cigar Our final stop was the breathtaking Macao Beach, a pristine stretch of white sand and turquoise waters. We spent some time soaking up the sun and swimming in the crystal-clear ocean before heading back to our resort. Cultural tour in an open air bus Overall, the half-day cultural tour with Jhoraji Tours was a memorable experience. It allowed us to immerse ourselves in the local culture, learn about the Dominican way of life, and create lasting memories. The half-day buggy ride with Dreams Come True Tours was an exhilarating adventure through the Dominican countryside. The ride was a thrilling mix of off-road excitement and stunning scenery. The buggies are powerful and easy to handle, even for beginners. Be prepared to get muddy! The trails are very muddy, especially after rain. It's a good idea to wear clothes that you don't mind getting dirty. Also, be sure to wear closed-toe shoes and a cloth mask or bandana to cover your nose and mouth. Contact lens wearers - wear swim or ski goggles to avoid the wet mud from going into your eyes. Muddy buggy ride Our first stop was at a local souvenir shop where we had the opportunity to taste mamajuana, a traditional Dominican herbal drink. The drink is made with rum, honey, and a variety of herbs and roots. Next, we stopped at Macao Beach, a pristine stretch of white sand and turquoise water. The beach was less crowded than the resort beaches, offering a more secluded and tranquil atmosphere. Our group at Macao Beach One of the highlights of the tour was the visit to a natural water cave. The cool, refreshing water provided a welcome respite from the heat. We swam through the cave, marveling at the unique rock formations and crystal-clear water before we headed back where we started to return our buggies. Overall, the buggy ride with Dreams Come True Tours was an unforgettable adventure. The combination of thrilling off-road driving, stunning natural beauty, and cultural experiences made it a highlight of our trip to Punta Cana. Some of the folks in our group who stayed longer than the others had the opportunity to visit the idyllic Saona Island with Isla Saona Tours which is an unforgettable experience. You board a spacious catamaran and set sail for this pristine Caribbean paradise, with beautiful coastal views and opportunities for sunbathing and swimming on the boat. Upon arriving at Saona Island, you are greeted by its stunning natural beauty. The crystal-clear turquoise waters, soft white sands, and lush palm trees created a picture-perfect tropical scene. You also get to visit a natural pool, a shallow area of the ocean where the water is calm and crystal clear, surrounded by colorful fish and starfish. The tour also includes a delicious buffet lunch, featuring fresh seafood, tropical fruits, and local delicacies. As the day drew to a close, you board a speedboat for a thrilling ride back to the mainland. Saona Island tour To add an extra dose of adventure, some folks in our group also tried scuba-dooing, an underwater scooter experience offered by Viator.  This unique underwater scooter experience allows you to explore the vibrant coral reefs and marine life of Punta Cana without the need for scuba diving certification. Equipped with an easy-to-use underwater scooter, you can glide effortlessly through the crystal-clear waters, marveling at the colorful fish, sea turtles, and other marine creatures. Scuba-Doo adventure As our unforgettable 4-day adventure in Punta Cana came to an end, we couldn't help but feel a sense of peace and rejuvenation. The combination of stunning beaches, vibrant culture, and delicious cuisine made it the perfect escape. We hope this itinerary inspires you to plan your own dream vacation to Punta Cana. Whether you're seeking relaxation, adventure, or cultural immersion, this Caribbean paradise has something for everyone.

Friday, July 28, 2017 Day 1: 28th Jul 2017: Arrive at Kilimanjaro airport at… pickup and transfer to Springlands hotel for overnight bed &breakfast. Tanzania note to Almitra / family Dearest Mum Sitting at the Kilimanjaro Airport, waiting to fly back to the US. So decided to write a travelogue to you before I forgot everything and work swamped me. We left Fremont to fly out to Kilimanjaro on Wed night. Lost a full day in transit and so reached on Friday noon. There were 12 of us who were going to try to climb Mt. Kilimanjaro - Sim-So, Lalitha-Raghu, Amod-Raji, Raj-Neelu, Dilip, Renu, Mayuresh, Rakesh. All either Fremont-based folks who climb Mission Peak regularly and are part of our "2HeelDrive" hiking group, or a few - like Amod-Raji and Dilip - who live in SFO or Belmont but join us every now and then for hikes and who had done Mt. Whitney with us last year... So we all arrived at Springlands Hotel, the Zara Adventures hotel that was the base for our hike, in Moshi. For Kilimanjaro, you have to book the trek through one of the tour companies - you cannot hike up alone (even if you want to, which we certainly didn't - we had a luxury trek, of walking just with our day packs and everything else taken care of by the guides and porters.) That counts as Day 1. Saturday, July 29, 2017 Day 2: Machame Gate (1,490 m/4,890 ft) to Machame camp (2,980 m/9,780 ft), through rain forest. Hiking time: 7 hours; Distance: About 11 km's On Day 2, we set off at ~8:30 am (which became 9:30 am for our group - something that the guides slowly got used to, and they started telling us half an hour earlier than our actual departure on the following days). We had each packed our stuff for the 7-day trek into duffel bags that we rented from Zarahuge big duffel bags. They had a limit of 15 kg per person, and then the porter would carry 5 kg of their own stuff, (although it probably was more). Happy to say that Sol and I packed pretty light! Then we set off to the starting point, Machame Gate, where there was a big pileup of trekkers and porters and a big bustle as they got everything ready for all the different groups. We had approx. 44 porters supporting us 12 hikers and 6 guides!!! There are 6 different routes up the mountain, of 5-day to 8-day duration; we picked the Machame Route which is scenic and did the 7-day hike to gain acclimatization time and increase our chances of summiting. We set off at 11:55 am - in true mad dogs and Englishmen style. However, it was already cool and we were already happy to have on our long-sleeved shirts. We started out at ~5,000 feet altitude (1,600 meters). The first day, we hiked through dripping wet forest, with tall trees and Spanish moss. We had to hike 11 km the first day. It was uphill but not too steep, and beautiful. We had lunch boxes that they had given us, and we stopped half-way through and had our lunch, and kept walking. Reached at ~6pm and arrived at Machame Camp, where they had already set up our tents - 2 per person tents for 5 two-somes and 2 tents that were single for 2 of our group. When we arrived each evening, they would give us basins of hot water at our tent flaps, and we could rinse our faces and feet and freshen up before heading to the mess tent - a big tent with 2 long tables and 6 chairs on each side - where we got a snack of salted popcorn and hot tea. Then, in an hour or so, we got dinner - soup every day, rice, meat stew or veg stew, and fresh fruit - pineapple one day, mango the next, watermelon the following. As you can tell – this was a very luxurious trek, with us just needing to walk with day packs, and having the tents and food all taken care of! And then we all crawled into our tents and went to sleep, by 9pm Sunday, July 30, 2017 Day 3: Machame camp (2,980 m/9,780 ft) to Shira camp (3,840 m/12,600 ft). Hiking time: 6 hours; Distance: About 9 km's Day 3. Morning we woke up at ~6:30 am, got bowls of hot water for morning ablutions, and then into the breakfast tent - our common gathering point - at ~7:15 am. Breakfast was usually toast (we would see the porters walking past us with loaves of bread tied outside their packs,, otherwise it would get crushed). Omelette, butter and jam, peanut butter, fried pakodas, and a millet porridge (light brown, exactly like ragi flour color, a thin liquid porridge that was mildly sweet - that is what I ate every day, I liked the warmth and the taste, as did Raji). That day, we hiked to Shira Camp - 9 km. Monday, July 31, 2017 Day 4: Shira camp (3,840 m/12,600 ft)) to Lava Tower (4,630 m/15,190 ft) to Barranco Camp (3,950 m/12,960 ft) 15 km, 7 hours. Habitat: SemiDesert Day 4. That was the day that it started raining - drizzling, fortunately, rather than rain, but still, wet, wet, wet - and stayed wet for the remainder of the hike!! We hiked up with just our rain jackets, didn't bother putting on our rain pants, since it was a light drizzle. That was a big mistake - the light rain stayed the whole day, and by the time we walked into the camp in the evening, our pants were totally soaked and we were cold and wet. The vegetation was definitely getting sparser - just low bushes of juniper and some other stuff - and starting to get rocky. That was a long day - 15 km hike. We stopped at "Lava Tower", a stubby pinnacle of lava rock about 100 m high - where they set up our mess tent (and also our 2 toilet tents) and gave us hot lunch of something that was exactly like kathi-rolls (chapati-like base with chicken in the middle, for the nonveggies). Then we kept walking, and reached camp probably around 5:30 pm. Evening was the same - hot water to rinse, then a hearty dinner in our mess tent where we spent about an hour eating, chatting, etc because it was warm with all the body heat in there, and then off to our tents and to sleep. Everyone in our group except 2 of us, Rakesh and I, had started taking diamox (for altitude ) from Day 1. I was in two minds about it - I didn't have altitude sickness on Mt. Whitney, 14,500 feet high, but had a dull headache for the top half of the hike. But this mountain was 19,500 feet high, and on the last day we had to climb 4,500 feet in a single day. I already felt a very mild headache on the first day, so I decided to be cautious and take diamox. (I had already tried it out a week earlier at home for a day just to ensure I had no side effects). I'm very happy I took it (125 mg morning, 125 mg evening). I had absolutely no headache on the entire trek, and even the peeing (it's supposed to make you pee more often) was not really noticeable. So that was 11 of us that ended up taking diamox, and only Rakesh didn't (he had done Island Peak in the Himalayas 5 years ago, 18,000 feet, with no diamox, and was ok). Tuesday, August 1, 2017 Day 5: Barranco Camp (3,950 m/12,960 ft) to Karanga Valley Camp (4200m) 4hours. Habitat: Semi-Desert Day 5. Barranco Camp to Katanga Camp, 6 km This hike was supposed to be a tough one because in the morning we straight-away started up the Barranco Wall, a steep hike up a rocky steep part of the mountain for 1.5 hours. They made us put away our hiking poles so we had both hands free to scramble. It wasn't as bad as they had made it out to be - just some rocky walking with occasional parts where you had to use your hands to clamber over rocks. The thick fog helped some who didn't want to see the steep drops off the cliff face. The rain again was a very light drizzle - by now we had become smart and every day we wore thermal leggings, pants, and on top of that our waterproof rain pants, because it was cold at that altitude and also wet with no chance of drying once wet. I think I enjoyed that hiking day the most - we all were singing Beatles songs, as well as other songs in English and Hindi - some in our group were pretty good singers - and we kept up the singing even though we were going uphill and would have to occasionally take a break to huff and puff. It was a short day - hike up and sleep low again - as part of our acclimatization longer 7-day hike. We ended up at Karanga Camp where we spent the night. The scenery was now pretty much all rocks, with occasional plants at the lower altitudes or valleys - will send pics of some of the strange plants. Wednesday, August 2, 2017 Day 6: Karanga Valley Camp (4200m) to Barafu Camp (4,550 m/14,930 ft) Habitat: Semi-Desert Day 6, Karanga Camp to Barafu Camp We started off on Day 6, again in drizzly cold weather, up a steep rocky path. By now, there was not much vegetation - mainly shattered rock on the volcanic slope. Will have to look at the pics - all the days are running together in my mind already! After walking for about 4-5 hours, we reached Barafu Camp. This was on a steep hill slope and I was wondering how all the various tents would fit in, because several routes converged on Barafu Camp which was the final point from which we made our ascent up the mountain. They gave us lunch, and then we all turned in to our tents - happily so, because it was too cold and drizzly to be outside. In our tents, we all prepared for the final day's ascent - pulled out all our layers, flashlights, gloves, warm thermals, chemical heating pads, etc. And then tucked into our sleeping bags for a couple of hours nap before they woke us up for dinner at 5pm, and then back again into our sleeping bags for another couple of hours nap before they woke us up at 10pm for the final ascent. Thursday, August 3, 2017 Day 7: Summit Day! Barafu Camp (4,550 m/14,930 ft) to Uhuru Peak (5,895 m/19,340 ft) to Mweka (3,100 m/10,170 ft). Hiking time; 8 hours to reach Uhuru Peak, 7/8 hours to descend to Mweka. Distance: About 7 km's ascent, 23 km's descent. Habitat: Stone scree and ice-capped summit. The guides woke us up at 10pm, and we had tea, popcorn and biscuits. Then, at 11:45 pm, we set off. All of us were bundled up like snowmen - I had on 2 pairs of thermal tights (which I was glad of, I was debating between 1 and 2 pairs and decided on 2, because everyone we had spoken to had said it was freezing cold). So back to my layering: at the bottom, I had 2 thermals, then ski pants, then waterproof rain pants. 2 pairs of wool socks. On top, I had a thermal long-sleeve shirt, 2 down jackets (these are thin down jackets, so needed 2), and then my rain jacket. A balaclava and a scarf. Everyone had hand and foot warmers that Sohrab had got in bulk and distributed - these little thermal pouches, kind-of like a bigger version of the pouches you get in food packets to keep stuff dehydrated. You tear open the foil packaging, and once exposed to air, the chemical reaction in the tissue-fabric pouch generates a steady warmth that lasts for upto 16 hours. So people put these into their gloves (to keep hands warm) and into shoes (you stick then on top of your sock, inside your shoe) to keep feet warm. I didn't think I'd use them but ended up being really happy about both, because my feet were freezing without them and I stopped part-way up to take off my shoes and put in the warm pouches. So we started off, in a snake of hikers, 12 of us and 6 guides, all with flashlights, and about 200+ other hikers and their accompanying guides all starting somewhere between 11pm and 2 am, snaking up the mountain in a sporadic chain of lights. We were VERY fortunate - after 3 days of drizzly weather during the day time, that night was brilliant clear, we could see all the stars (of which I could only recognize a few constellations, the usual problem when you see too many stars). The initial start was incredibly steep and rocky - I actually think that they took us off the regular path and took a shortcut up the mountain to avoid some of the lines, because we were scrambling in the dark over all kinds of rocks and mud that were slick and slippery with water from the earlier drizzle. After about half an hour of this scramble up rocks, we were on a more regular path that would switchback up, and up, and up. In fact, it was a little intimidating to look up, because all that you saw up the dark mountain was this chain of headlamp flashlights ascending up and infinitely up. So we just focused on the next few steps, and kept walking. It was cold - I was happy to have all my layers, and didn't feel cold on my body, although my feet were freezing (even with 2 pairs of wool socks) until I put in the foot warmers. We were walking slowly – “Pole Pole” is the motto of the hike, the guides say it to you all the time – “slowly slowly” in Swahili. They walk very slowly and steadily, and that does help, because if you walk fast, then in 2 minutes you are out of breath and have to stop to huff and puff. So I didn't feel overheated in all my layers, at the most, I would open a few zippers on the 2 down jackets and I'd be fine. There was some condensation when you breathed out, but in that dry air, not even much of that. We walked together - I was very happy about that, I must go back and write about the huge discussion we had a few days prior about breaking up into groups or not. But the guides were the ones calling the shots, and with some ahead and some behind, they were the sheepdogs keeping us together. After about 3 hours of walking, with a few standing breaks and a very few sitting breaks of just a few minutes (otherwise we'd get too cold), they gave us a slightly longer break, and pulled out thermos flasks with hot sweet black tea - a nice surprise for all of us. We had that, and then back to walking, through patches of snow, although the path was mostly clear of snow. Our camelback drinking pouches, which have a tube that you suck water out of, had frozen about an hour into the hike, and we had to rely on the regular water bottles (that didn't have the narrow pipes outside that could freeze). In that extreme cold, I didn't feel like drinking at all, so just had a few sips, which was good, because then I didn't have to worry about peeling off multiple layers to go! At about 5am, after 5 and 1/4 hours of walking, we saw the sky in the east turn very slightly less dark, and then, slowly, dawn broke as we walked - a beautiful bright horizontal orange line above a bank of thick clouds. It got brighter, and very slightly warmer, and so we started stopping to click photos - earlier that night it was too cold to take off your two layers of gloves to get your phone out to take a picture, and if we did, all that we would get was pinpricks of light walking up a black slope. But now we could see the expanse of the volcano, sloping off steeply in all directions, with just shattered rock as far as you could see, and patches of snow. The final haul up the steeper switchbacks to "Stella Point", on the top of the crater, was probably the hardest part of the day of me, because the path got steeper, and it seemed never-ending. But finally, at around 8am, we reached Stella Point, and could see over to the crater - a vast depression, we couldn't see the full circular depression but saw just parts of it. After a moment's rest, we continued on - the guides didn't want us staying too long at any place otherwise we'd get too cold. So we continued the walk, less steep now since we were along the crater's rim, but still up and down and going on and on and on. Even though it was bright daylight now, our water bottle pipes were still frozen solid – that’s why they had told us to pack the normal waterbottles also, not only camelbacks. Finally, after an hour of walking, we reached the peak - Uhuru Peak, with the signboard that you're on the highest point in Africa. The best part was that we all reached the top - all 12 of us (and 6 guides, who helped greatly, carrying the day packs for several of our group members, and even holding hands or offering a shoulder to lean on). We reached within 20 minutes of each other, and then we celebrated on top, with multiple group pictures, single pictures in front of the amazing glaciers on top (still there, although fast receding), the crater (we could see into the bare soil/snow/rock covered depression, but couldn't see the part where the soil was warm from fumaroles still coming out.) After about 45 minutes on top, we started down. They took us down a steeper path for the descent, which was basically like skiing down on scree and shale-like rock, very steep. At this point Sohrab's knees gave up, and he was making his way down but in considerable pain, and at one point the guide took his day pack and offered his shoulder, although soon we got to the scree-skiing again and the guide left him to slide down on his own. Most of the group was really exhausted by this time, and the guides really helped - carrying Day packs, offering shoulders to folks to walk down, and with one lady, they actually picked her up and carried her down the last 10 minutes(!!!). We finally reached back to Barafu Camp at 2 pm - 4 hours longer than the hike would normally take others!! But we all made it up, and down, and that was really important to us. Getting back to Barafu was not the end of that day. We were supposed to stop for lunch that the cook/porter crew had cooked at the camp, and then continue on for another 4 hours to the Mweka Camp. But given that we were so very late, and so exhausted, we had a debate with the chief guide over lunch and accepted his suggestion of walking to an intermediate camp, a 2 hour walk to High Camp. So after lunch at 2:30 pm and packing up our stuff from the tents, we again set off at 3:45 pm to walk 2 hours to camp. Having warm food in us helped perk us up considerably, but some did have trouble, especially one guy whose toes had gotten completely smashed in his boots with 2 pairs of thick socks - he had to hold onto the shoulders of two guides and hobble down the 2 hours to camp. And finally, at about 6:30 pm, we reached camp, in a drizzle, and crawled into our tents. I was not hungry so just curled up in my sleeping bag and went to sleep, catching up on sleep for the night that we had walked all night. The others went for dinner and then went to the tents to sleep, at last. Friday, August 4, 2017 Day 8: 4th Aug 2017: Final descent, Mweka camp (3,100 m/10,170 ft):- Mweka Gate (1,980 m/6,500 ft). Hiking/Descend time: 3hours. Distance: About 15 km's. We woke up at 6am, and set off by 7am down the hill for the last 5 hours to Mweka Gate, the end-point of our trek. After a solid nights' sleep, everyone felt better and the walk was beautiful, through thick underbrush that turned at lower altitude into thick forest with buttress-rooted trees dripping with Spanish Moss, huge tree ferns - some were almost 25 feet tall, and other vegetation and occasional streams. We reached Mweka gate, and then finally, back in 'civilization', had celebratory beers and soft drinks while the guides finished the paperwork. And got into 2 vans that took us the 1 hour back to our Springlands Hotel. At the hotel, finally had a hot shower (after 7 days of no shower), got into fresh clothes, had a late lunch,, and then settle accounts with the guides. There are standard tipping guidelines, and we tipped them generously, because without the 6 guides and 40+ porters, we would never have been able to make it. We had a fun send-off by our crew of 35+ porters on the last day. They sang, danced, clapped, and wished us farewell. Although the guides would come to the hotel to give us our Kilimanjaro certificates (yes, the National Park gives certificates!), we wouldn’t see the porters again. We did the accounts at the hotel and tipped all very generously (tipping is mandated, and we did that and more).

Having lived in drought ridden California for decades, seeing waterfalls, especially during the summer months, has become a rarity for me. So everytime I step out of my home state, I try to fill my weekends with hikes to any nearby falls. My visit to New York in the summer gave me many opportunities to explore waterfalls in nearby Pennsylvania, New Jersey and in the state of New York itself. Having heard about the lushness of Pocono Mountains in Eastern Pennsylvania, I charted out a route to cover as many falls as I could in a day trip from New York. Below is a list of falls which make the 2+ hour drive from New York worth your while. >> Got a question about Waterfalls in Poconos that you need answered quickly? DM me on Instagram @SolaraStills and I’ll be happy to help! I only accept DMs from followers, so hit the follow button before sending. Raymondskill Falls : (0.4 miles, 178 ft elevation) Nestled in the Pocono Mountains, the trailhead to this falls is easy to find on Google Maps. There are two parking lots which lead to the top and the bottom of the falls. The trail to the upper falls is less that 0.2 miles, and is almost flat all the way up to the viewing platform. An offshoot trail leads to the bottom of the falls. This trail is steep and consists of a number of uneven steps which takes to the bottom and provides a spectacular full frontal view of the falls as it empties into Raymondskill Creek. Top of Raymondskills Falls View of Raymondskills from the bottom platform Dingmans Falls : (1.4 miles rt, 249 ft) Dingmans Falls is located within Delaware Water Gap National Recreation Area. The trailhead to the falls starts right next to the Visitors Center, where the parking lot is also located. We were extremely impressed with the trail, which was more of a boardwalk and stroller and wheelchair accessible. The boardwalk trail, under a canopy of hardwood trees, leads you first to Silverthread Falls, which had just a sliver of water falling, in late July. Towards the end of the trail lies Dingmans Falls which gushes into Dingmans Creek. 250 steps lead to the top of the falls, but we found that the view from the top was not worth the effort. Dingmans Falls - Upper Cascade Dingmans Falls - Lower Cascade Bushkill Falls : (2 miles, 354ft) Unlike the other falls in the Poconos area, Bushkill Falls is privately owned. Since it is privately owned, it costs $18 per person to gain entry. Nicknamed "The Niagara of Pennsylvania", it is supposed to consist of 8 different falls. But as we traversed the Red Trail, which is supposed to be the most challenging of the 4 trails (red, blue, green and yellow), we found that different portions of the same falls were named differently, hence constituting 8 falls. The Main Falls is the main attraction in the park, and the other "falls" are small or almost dry. We felt this park was a tourist trap and didnt warrant for the entry fee to see a natural sight. If you must visit the park, then stick to the yellow trail. The various falls in Bushkill Falls Park The Main Falls of Bushkill Falls Shohola Falls : We saved the best falls for last. Shohola Falls is a deviation from Hwy 209, on your way back to New York. Follow the Google Maps direction to Shohola Falls, and not the signs on the highway, which will take you to the city of Shohola. The falls is almost hidden behind a gravel parking lot, and is created by water cascading from the Shohola Lake dam. The falls can be viewed from the top, but the money shot is from the front of the falls, on an unpaved, unmarked trail. We found this the most interesting of all the waterfalls we visited and were happy to head back home with views and memories of the beautiful sights and sounds of the Poconos. A small offshoot of the Shohola Falls. The Beautiful and Majestic Shohola Falls

Are you dreaming of pristine beaches, lush rice terraces, and a rich cultural experience? Look no further than Bali, the Island of the Gods. With its stunning landscapes, warm hospitality, and endless adventures, Bali in Indonesia, offers something for every traveler. In this guide, I will take you on a seven-day journey through this tropical paradise. Whether you're seeking relaxation, adventure, or a mix of both, this itinerary is designed to help you make the most of your time in Bali. Let's explore the magic of Bali together! Before You Go To ensure a smooth entry into Bali, US citizens need to have the following documents filled and submitted online (as of summer of 2024): Indonesian Visa Customs Declaration (fill 4 days prior to travel) Bali Tourist Levy This all these filled ahead of time, we finished immigration and customs within 10 minutes. Best Time To Go The best time to visit Bali generally falls between April and October, during the dry season. This period boasts sunny skies, minimal rainfall, and ideal conditions for beach activities, diving, and exploring the island's lush landscapes. However, it's also the peak tourist season, so expect larger crowds and higher prices. We went in June, and although temps were in the mid to upper 80s, the entire island was extremely crowded. If you are looking for a more peaceful experience and the possibility of saving money, think about planning your visit for the shoulder months of March, November, or December. Even though there is a higher likelihood of rain during these months, you can still expect pleasant weather and fewer crowds. What To Wear Due to Bali's tropical climate, it is advisable to wear light and breathable clothing. Despite Indonesia being a Muslim country, Bali follows Hinduism predominantly, allowing women to dress freely except when entering temples. Here 's a breakdown on what to wear/pack: Beach and casual wear:  Opt for sundresses, shorts, tank tops, and swimwear. Cover-ups:  Bring a sarong or light cover-up for beachside lounging and casual dinners. Temple attire:  Respectful attire is required for visiting temples. Cover shoulders and knees with a sarong or light pants and a top. Sarongs can also be borrowed for free at every temple entrance. Footwear:  Sandals or flip-flops are perfect for most occasions, but consider bringing comfortable walking shoes for exploring. Getting Around There are two ways of getting around in Bali: You can plan your own itinerary and use Grab, Gojek or a taxi driver from your villa or hotel to drive you from point to point. This takes a lot of effort in planning from your part, and with the horrendous one-lane traffic throughout the island, waiting for a taxi at each point of interest can be time consuming. The option we chose was to hire a personal driver who came well recommended in the various FB groups. After much research, we settled on Hire Bali Tour Driver. Navigating Bali was a breeze thanks to Putu's well-planned itinerary and his reliable drivers. The efficiency of the drivers ensured we covered all the major attractions without any hassle. I highly recommend this company for a stress-free way to explore the island and make the most of your time there. Seminyak While in Bali, we divided our time between the beach town of Seminyak and the interior town/cultural capital town of Ubud. For Bali visitors, Seminyak provides an ideal combination of tranquility and thrill. With its unspoiled beaches, top-notch shopping options, and lively nightlife scene, the area caters to a wide range of preferences, whether you seek indulgent spa experiences, fine dining, or dancing at fashionable clubs. Situated near the Bali International Airport, Seminyak serves as a convenient entry point to explore the stunning beaches of Bali. Where To Stay in Seminyak/Kuta Staying at this Airbnb in Kuta was absolutely perfect. The two-bedroom villa, serving as a tropical sanctuary with a private pool, was ideal for unwinding after a day of adventures. The most memorable aspect was unquestionably the delightful breakfasts cooked by our personal chef, Aan, which we savored while floating in the pool. Its convenient central location allowed us to easily reach Seminyak's lively attractions and shopping, guaranteeing a pleasant and unforgettable stay. Our AirBnB which also offered our own chef, and a floating breakfast. Day 1 We began our Bali adventure with a seamless landing at the international airport, then quickly made our way to our villa in Seminyak, thanks to our efficient driver, who picked us up at the airport. Once we had unpacked, we set out to explore the lively downtown area, which ended with a stunning sunset on the beach. Seminyak beach sunset The Seminyak flea market was a fantastic find for those looking for souvenirs, and we concluded our day with a delightful dinner at the renowned Ku De Ta , enjoying a perfect end to our first day in this tropical paradise. Ku De Ta restaurant Our original intention was to explore Uluwatu , famous for its breathtaking cliffs and iconic temple. However, due to hearing multiple stories of mischievous monkeys causing disturbances at the holy location, we opted to forgo the visit this time. Despite the undeniable beauty of Uluwatu's natural surroundings, the possibility of encountering those playful yet potentially troublesome primates discouraged us from making the trip. Day 2 Nusa Penida , a sister island to Bali, had been on my bucket list for ages, and today was the day to finally explore its wonders. Waking up before the crack of dawn, we took a short ferry ride that transported us to this island paradise. The moment we stepped foot on Nusa Penida, we were greeted by a landscape that was nothing short of breathtaking. Rugged cliffs, crystal-clear waters, and lush greenery painted a picture of untouched beauty. Our first stop was the iconic Kelingking Beach, a natural masterpiece that resembles a colossal whale's tail. Standing at the edge of the cliff, gazing at the turquoise waters crashing against the white sands, we felt a sense of awe and wonder. Kelingking Cliff Next on our itinerary was the mesmerizing Broken Beach and Angel's Billabong. These natural formations are a testament to the power of nature. The contrast of the emerald green pool against the rugged cliffs was simply stunning.  Broken Beach To complete the day, we embarked on a snorkeling adventure in Manta Bay and Crystal Bay. The underwater world was a kaleidoscope of colors, teeming with vibrant marine life. Although we looked forward to swimming alongside graceful manta rays, we did not catch sight of any, much to our disappointment. Snorkeling at Crystal Bay and Manta Bay As the sun began its descent, casting a golden hue over the island, we made , our way back to Bali. To end the day on a perfect note, we indulged in a delicious Italian feast at the charming Italian Way restaurant in Seminyak.  The mouthwatering pasta and the warm ambiance were the perfect way to unwind after an exhilarating day of exploration. Dinner at Italian Way in Seminyak Ubud Lush rice terraces, ancient temples, and a thriving arts scene makes Ubud Bali's cultural heart. Ubud offers many options to unwind with rejuvenating spa treatments, indulge in delicious cuisine, or connect with nature through yoga and meditation. Whether you seek adventure, relaxation, or spiritual growth, Ubud promises an unforgettable experience. Where To Stay in Ubud Our stay at Pondok Damar, an Airbnb villa in Ubud was nothing short of magical. Just a short taxi ride from the bustling center, this tranquil oasis offered the perfect balance of privacy and convenience. The villa itself was a masterpiece of Balinese architecture,  boasting two spacious bedrooms and a stunning pool surrounded by a lush garden. It was the ideal retreat to unwind and soak in the beauty of Ubud. Breakfast and pool at our villa in Ubud Day 3 Our Bali adventure continued with a cultural exploration of Ubud. We started the day by checking out of our Seminyak villa and embarking on a journey to Batubulan village . Here, we witnessed the captivating Barong dance , a traditional Balinese performance filled with mythical creatures and intricate choreography. Next, we headed to the enchanting Celuk Swing , where we rented flowing dresses for a magical photo session amidst lush greenery.  Celuk Swing After capturing many insta-worthy shots, we indulged in a delightful tea and coffee tasting experience, including the renowned Luwak coffee . Luwak Coffee is a must-try for coffee enthusiasts visiting Bali. Renowned for its unique flavor profile, this coffee is produced through a fascinating process involving the Asian Palm Civet. The coffee beans are ingested by the civet, then extracted from their droppings, cleaned, and roasted. This unconventional method results in a coffee with a distinct taste and aroma. While the process may seem unusual, the end product is often praised for its rich and complex flavor. Tea tasting at Celuk Swing Luwak coffee The surrounding bird nests provided a picturesque backdrop for our photos. Celuk swing birds nests Our cultural immersion continued with a visit to the historic Batuan Temple ,  a sacred site showcasing intricate Balinese architecture. This ancient temple, dating back to the 11th century, is renowned for its intricate stone carvings and traditional Balinese architecture. As we wandered through its sacred grounds, we encountered a serene atmosphere and a profound sense of spirituality. Batuan Temple After exploring the temple's spiritual ambiance, we returned to our villa to freshen up before venturing into the heart of Ubud. Evening brought us to the iconic Ubud Palace , a stunning example of Balinese royal architecture. We strolled through its courtyards, admiring the intricate carvings and traditional design.  Ubud palace decorations The nearby Ubud Market offered a vibrant shopping experience, where we explored the colorful stalls and picked up unique souvenirs to commemorate our trip. We returned to the villa and called in a massage service for an hour long Balinese massage for the family. Pro Tip: Balinese massage is very inexpensive and offered on every street corner. Many offer to travel to your room or hotel to provide services. Enjoying a variety of spa services Day 4 We continued our spiritual journey in Bali by visiting three iconic temples in a single day:  Ulundanu, Taman Ayun, and Tanah Lot. Our first stop was the ethereal Ulundanu Temple , nestled on the serene Lake Beratan. As we arrived, we were immediately captivated by the temple's majestic silhouette reflected in the still waters. Ulundanu Temple  To enhance our experience, we decided to rent traditional Balinese costumes on-site. Dressed as royalty, we felt transported back in time as we explored the temple grounds. The photo opportunities were endless, with the stunning backdrop of the lake and the temple's intricate architecture. Photo shoot in traditional costume at Ulundanu Temple After a magical morning at Ulundanu, we continued our temple tour to Taman Ayun Temple.  Known for its sprawling gardens and serene atmosphere, Taman Ayun offered a welcome respite from the hustle and bustle. The temple's unique architectural style, featuring tiered roofs adorned with intricate carvings, was a feast for the eyes. We spent a leisurely afternoon wandering through the gardens, admiring the temple's beauty, and soaking up the tranquil ambiance. Taman Ayun Temple complex Our day culminated in a visit to the iconic Tanah Lot Temple , a breathtaking coastal sanctuary perched on a rock formation. Arriving in time to catch the sunset, we secured a spot at one of the many restaurants along the clifftop, to witness this natural masterpiece unfold. As the sun dipped below the horizon, casting a golden glow over the temple and the ocean, we were filled with awe and wonder. The sight of the temple silhouetted against the fiery sky was truly unforgettable. Sunset at Tanah Lot Visiting these three temples in one day was an exhilarating adventure that allowed us to experience the heart and soul of Bali.  We returned to our villa in Ubud and fell into a restful sleep after yet another invigorating massage session. Nighttime Balinese massage at the villa Day 5 Our adventure began with a pre-dawn departure (4am) from Ubud, aiming to capture the iconic Lempuyang Gate of Heaven at sunrise. After a scenic two-hour drive, we embarked on a shuttle to the temple's summit. We had to wait for the ticket counter to open at 6am, after which we lined up to get our number for the photoshoot. Despite arriving early, our number was 22, and we had to wait for about 45 minutes for our turn to take pictures at the famous Gate of Heaven. To pass the time, we explored the temple grounds, with Sonia adding a touch of local flair in a rented Balinese costume. Pro Tip: For a few hundred Rupaiah, hire one of the guards to take your pictures. They do a great job, suggesting the best angles and poses. Soon it was our turn, and we immortalized the moment with stunning photos, thanks to the skilled local photographers. Photo-ops at Lempuyang Gate of Heaven Our journey continued to Lempuyang Hidden Valley , another picturesque location offering breathtaking views. We indulged in another professional photoshoot to capture the beauty of the surroundings.  Pro Tip: Sign up for the Hidden Valley photo package while waiting at the Gate of Heaven for your pictures to be taken. Photo-ops at Lempuyang Hidden Valley After a morning filled with photo opportunities, we stopped for breakfast at Maha Kenkana , a few meters down the hill from the Gate of Heaven, for amazing views of the spectacular Mount Agung. Pro Tip: show your restaurant bill to gain access to even more photo ops on the rooftop of the restaurant. View of Mt Agung from Maha Kenkana restaurant More photo-ops at Maha Kenkana restaurant rooftop As the day wore on, we decided to make the most of our time and explore another hidden gem - Tirta Gangga Water Palace.  Located on the way back, it was the perfect way to unwind after the spiritual ascent.  Tirta Gangga is a mesmerizing blend of nature and architecture. The sprawling complex boasts cascading pools, intricate carvings, and lush greenery. We spent a delightful afternoon strolling through the gardens, admiring the koi fish, and taking countless photos. Feeding the Koi fish at Tirta Gangga Water Palace After a morning of some of the most amazing sights we have ever seen, we sought relaxation at Tegalalang Rice Terrace , enjoying a leisurely lunch and poolside relaxation at Tis Cafe .  Pro Tip: The wait can be long to use the infinity pool. So book ahead! While we waited for our turn to use the pool, we hiked up to the lush green rice terraces of Tegalalang to enjoy the iconic views of Balis rice fields. Tegalalang Rice Terrace Tis Cafe infinity pool The day concluded with a long drive back to our villa where we treated ourselves to yet another well-deserved in-house massage, the perfect end to a whirlwind adventurous day. Day 6 After a hectic past few days, we decided to have a relaxed last day in Bali. Our driver suggested visiting Garuda Wisnu Kencana Cultural Park, which was not in our itinerary. Pro Tip: This park is close to the airport and convenient to kill a few hours before catching your flight. As we arrived at the park, we were immediately awestruck by the colossal statue of Garuda Wisnu Kencana, the centerpiece of the park. This magnificent sculpture, depicting the Hindu god Vishnu riding the mythical bird Garuda, is a testament to Balinese artistry and craftsmanship. We spent quite some time admiring the intricate details and the sheer scale of this iconic monument. Garuda Wisnu Kencana Cultural Park Beyond the statue, the park offers a plethora of cultural experiences. We explored the various themed gardens, each showcasing different aspects of Balinese life. From the serene lotus pond to the vibrant orchid garden, these green spaces provided a tranquil escape from the hustle and bustle. We also had the opportunity to learn about Balinese arts and crafts. The artisans' dedication to their craft was evident in the intricate details of their work. We purchased a few souvenirs as a reminder of our day at the park. As the day drew to a close, we enjoyed a delicious meal at one of the park's restaurants, savoring the local cuisine while taking in the breathtaking views of the surrounding area. It was the perfect end to a truly unforgettable day and our visit to Bali. Day 7 As our Bali adventure drew to a close we decided to spend our last few hours with some retail therapy to drive away the blues. What better way to do it than immersing ourselves in the vibrant atmosphere of Ubud's famous market? With suitcases yearning to be filled, we spent a few hours wandering through the maze of stalls, haggling with friendly vendors, and discovering hidden treasures. Pro Tip : Bargaining is the norm in Bali. Start by asking for 70% less than the asking price. Bali is a shoppers paradise! With our bags filled to the brim, we headed back to the airport with souvenirs of an unforgettable trip. As we board our flight home, we can't help but feel a pang of sadness mixed with a deep sense of gratitude. Bali has captured our hearts with its stunning landscapes, warm hospitality, and rich cultural heritage. From the serene rice terraces of Ubud to the vibrant energy of Kuta and Seminyak, this island had offered us a perfect blend of relaxation, adventure, and cultural immersion. Every day had been a new discovery, a chance to connect with nature, and indulge in unforgettable experiences. While this trip may be over, the memories we've made will forever be etched in our minds. Bali has left an indelible mark on our souls, and we can't wait to return to explore more of this enchanting island. Until next time, Bali.

Location : Antioch, CA Parking : Black Diamond Mines Natural Preserve parking lot Trail type : Loop Trail Length : 4.8 miles Elevation Gain : 1145 ft Difficulty : Moderate Trails traversed : River View Trail > Stewartville Trail > Carbondale Trail > Saddle Trail > River View Trail Dogs Allowed? Yes Post Hike Grub Stop : Numerous eateries in Walnut Creek downtown Black Diamond Mines Natural Preserve in Contra Costa county is a scenic park featuring beautiful hills, canyons and ridges. Come Spring, the lush green hills are covered with many varieties of wildflowers, with lupines and purple owls clover being the most common. The River View - Saddle Trail loop offers the enthusiastic hiker many picturesque views of the wildflowers covered landscape. We did this hike on March 13th, 2022, when lupines and clover blooms were at their peak. The poppies were starting to bloom at that time and the hills were holding on to their lush green color for one last week. Parking : Parking at the Preserve parking lot is relatively easy. We found a number of spots available when we arrived at 9am on a Sunday and many still empty when we left at noon. There is a fee of $5 per vehicle to enter the park, but on the day we visited, entry was free as there was no one manning the kiosk. There are clean restrooms available at the parking lot before starting the hike. The Trail : The entire trail is unshaded and open to the elements. It is best hiked during winter or spring when temperatures are mild. The River View trailhead starts right next to the parking lot. From the parking lot, you can see the trail climbing all the way up to the ridge line and gives you a fair warning for what you are in for for the first half mile. Steep uphill climb for the first half of a mile Dont be intimidated by it. Take your time to admire the view and the poppies blooming along the hillside as you trudge uphill. Over the green hills, you can catch sight of the Antioch Bridge in the distance. At the half mile mark, the trail intersects with Saddle Trail. Stay on River View trail on the right. From here on, the trail mostly consists of rolling hills with gradual incline. A variety of blue, purple and white lupines border the trail, with purple owls clover filling the gaps between the lupine bushes. The purple and blue colors against the lush green hills make for a stunning sight. The scenery along this trail is so picturesque that each lupine bush beacons you to take pictures with it! You will soon reach a gate on River View Trail where it intersects with Stewartsville Trail. Continue on Stewartsville Trail as it goes downhill, with lupine bushes to your left and view of the Lower Parking lot to your right. Turn left at the next intersection to get on Carbondale Trail. The scenery changes suddenly as this trail takes you through a valley of green pastures and fallen trees. At the four point intersection, turn a sharp left to take the Saddle Trail. Along Saddle Trail, notice a different variety of lupines growing - these grow as a single stem and not as a bush. This trail gradually climbs upwards with views of cows lazily grazing along the hillside. At its highest point, Saddle trail meets River View Trail which will take you steeply downhill, all the way back to the parking lot. This hike is not to be missed if you are interested in chasing wildflowers. Although predominantly lupines and purple owl clover, the park offers many other wildflower sightings set against an eye-popping backdrop. Providing a great leg workout, this hike comes highly recommended for hiking and wildflower enthusiasts alike, primarily during springtime. Below are a few more pictures I captured during this memorable hike.

Location : Garrapata State Beach, Big Sur, CA. Parking : Free (roadside) Trail type : Out and Back Trail Length : 1.5 mile Elevation Gain : 150 ft Difficulty : Easy Trails traversed : Garrapata Trail > Garrapata Bluff Trail Pro Tip : Wear sturdy, waterproof boots. Download map of area before trip, as signal is sketchy. Post Hike Grub Stop : Allegro Gourmet Pizzeria, Carmel, CA. Calla Lily Valley is a small valley in Garrapata State Beach in Big Sur, and as the name suggests, is filled with hundreds of beautiful wild calla lilies during the months of February and March each year. It is an extremely popular spot for nature photographers and selfie seekers when the blooms are in their prime. It is also a perfect pit stop if you are traveling on Highway 1 during springtime. Finding the Garrapata Trailhead maybe a little tricky. Also, cellphone signal can be sketchy or non-existent in this area. So download the map before the start of your trip. Coming from the Bay Area, drive south on Highway 1 towards Big Sur. Pass Garrapata State Beach (NOT Garrapata State Park). Within a mile after you pass Granite Canyon Bridge, across the street from Doud Creek Ranch, you will see a small gate with a number of cars parked near it. A few warning signs and a garbage bin mark the start of Garrapata Trail. A 0.5 mile sandy trail leads to this valley. The trail will take you towards the edge of the bluff and then downhill towards a ravine. You will notice the valley of flowers from the top, even before you make your way downhill. In this picture, the stairway connecting the bluff to the valley is seen in the distance. If you are an avid photographer, the best time to visit the valley is during sunrise or sunset. But sunset is also the time when this place is the most crowded. The lilies grow in and around the Doud Creek, which flows through the valley and into the ocean. The creek water can be hard to spot in the thick overgrowth and the ground is muddy in many places. Waterproof/sturdy hiking boots are recommended for this reason. The flowers primarily bloom between mid Feb and Mid March. When I went in 2021, they were still blooming in the second week of March but had wilted by March 20th, due to warm temperatures. In 2022, they are already in full bloom in second week of February. The flowers wilt/burn when the temperatures are high. So plan ahead and visit this whimsical wonderland before their short season ends! PSA : Please, PLEASE be mindful walking around the lilies and in your eagerness to take that perfect Instagram-worthy shot, dont stomp on them or pluck/cut them. Leave them for others to enjoy until their bloom ends. Once you are done with the Calla Lily Valley, ascend the steps on the opposite side from where you descended into the valley, to get on the Garrapata Bluff Trail for stunning views of the coastline and the colors of the sunset.

Location : South of Mammoth Lakes in Mono County, CA Parking : Park at trailhead, if driving a sedan or SUV. Park near the lake only if driving a high clearance 4x4 or truck Trail type : Out and Back Trail Length : 4.2 miles rt Elevation Gain : 515 ft Difficulty : Easy until you reach top of columns. Strenuous going down to lake level and coming back up. Trails traversed : Crowley Lake Trail AllTrails Link : https://www.alltrails.com/trail/us/california/crowley-lake-columns The Crowley Lake Columns are mysterious stone structures formed on the banks of Lake Crowley in the Eastern Sierras. Just like the Tufas at Mono Lake nearby, these stone columns look like they belong to a different planet. They are up to 20 feet tall and are connected by high arches, as if part of an ancient Moorish temple. Researchers have found that these columns were created due to volcanic activity under the earth surface and were exposed when the Lake Crowley reservoir was built in the 1940s. To reach the stone columns, it requires hiking for about 2 miles to the top of the cliff and then down a very steep incline down the cliff face to lake level. Despite the difficulty, these structures are totally worth a deviation if you are in the area. We visited these columns as part of our leaf-peeping road trip to the Eastern Sierras. >> Got a question about this hike that you need answered quickly? DM me on Instagram @ SolaraStills and I’ll be happy to help! I only accept DMs from followers, so hit the follow button before sending. Parking: Parking is the singular most important aspect of this hike, as the entire trail is a dirt road with deep ruts, and many websites suggest driving SUVs all the way to the end of the trail. I highly discourage this as we saw a number of SUVs and 4x4s (Toyota 4Runner, Ford F150, Honda CRV, etc) which couldnt circumvent the deep ruts. Having just a 4x4 will not work. You need to have a vehicle with its frame custom lifted or having a high clearance. The only vehicles we saw that made it to the end of the trail were a couple of Rivian trucks and a GMC truck. If you are driving a sedan, then the answer is easy - park at the trailhead at the intersection of Owen Gorge Road, as shown in AllTrails map and hike your way in/out. If you are driving a 4x4 SUV, you can drive a little further up the trailhead, where there is a large parking lot to the left of the trail, les than a quarter of a mile from the trailhead. I do not recommend taking a sedan to this designated parking lot, as the entry and exit to the lot is very steep and the dirt road may damage the bottom of low clearance vehicle. Here's a video of an SUV trying to maneuver over the deep ruts. The Trail: The first two miles of the trail is easy to follow, pretty gradual and completely exposed with no shade. So highly recommend going early in the morning or late afternoon when the sun is low. About a quarter mile into the hike, you will notice the deep ruts in the trail. If you are lucky, you will see 4x4s struggling to make their way over the deep ruts. A view of the ruts in the trail Beyond that, it is a long, boring walk along a sandy dirt path with just desert scenery around you and the constant sound of the gravel crunching under your feet. After about two miles, the trail abruptly ends at the edge of a sandy cliff overlooking Lake Crowley. This is a good spot to take in the beauty of this large lake and the view of the stone columns in the distance, before making your way downhill. Can you see the stone columns in the distance? There is no defined trail leading down, but it is easy to figure out the path to the bottom of the hill. Sandy, steep hike down Once down the hill, the columns are right there to explore. They look even more massive up close. There are many small caves to explore between the columns. The horizontal striation represents the lake level during non-drought years A "stone"man This is a great spot to have a picnic on the lake shore as well as swim in the lake. When we went on a Saturday afternoon in mid October, there were only a handful of people at the lake and along the trail. Lake Crowley at sunset When you are ready to turn back, the hike up that steep, sandy hill can be quite intimidating. But it can be done if you are in decent shape, with multiple stops to catch your breath. Hard climb back to the top of the hill! Once you are on top of the hill, it is another boring walk for two miles back to your car. In summary, this hike is a case of the destination being better than the journey. The columns are like none other in any part of the world, and despite the uncharacteristic hike to reach it, is a must see, if you are in the Mammoth Lakes area. >> Got a question about this hike that you need answered quickly? DM me on Instagram @ SolaraStills and I’ll be happy to help! I only accept DMs from followers, so hit the follow button before sending.

Location : Land of Medicine Buddha Retreat Center, Soquel, CA. Parking : Free Trail type : Loop Trail Length : 6 miles Elevation Gain : 984ft Difficulty : Moderate Trails traversed : 6 Miles Trail Loop > 8 Verse Trail Loop Post Hike Grub suggestion : Woodstock Pizza, Santa Cruz. This trail was a hidden gem of the Bay Area until June of 2021. When Covid struck, folks began to look for new local activities and thanks to social media, this place soon became everyone's favorite. When we went in June, the trail and the Buddhist Monastery was pretty much deserted, and there was a $5 charge for parking. I have heard that the parking fee has been removed since. The Monastery is open only on certain days. So check the website before going. Once you enter the premise, drive all the way up the road to park at the top of the hill. The 6 miles trail loop starts right next to the parking lot. Since the trail is a loop, traverse it in the clockwise direction, so you save the best, ie. the Buddhist Monastery, till the last. If you go in the counter-clockwise direction, the ascend is very steep. The trail is fully shaded under a thick canopy of redwoods . This serene trail runs next to Bates creek for the first couple of miles and is pretty flat. As you walk on the lush carpet of fallen redwood bark and leaves, you feel an air of magic and calmness around you and wonder if the spiritual retreat has anything to do with how you are feeling. Tree stumps struck by lightening mark your path and make great photo-ops. Soon the trail turns into switchbacks and gets steeper as it climbs uphill. Once you reach the top of the hill, you will be greeted by colorful prayer flags signifying the Monastery close by. The trail slowly begins to descend as you pass by many more prayer flags and small Buddhist artifacts placed in the grooves and holes of the tree trunks. Colorful prayer flags all along the trail. When the Monastery comes within view, you can cut short your hike and head straight towards it, or continue on for another 2 miles on the Eight Verse Trail Loop. On this last leg of the loop, you will encounter 8 shrines dedicated to various Buddhist verses with a comfortable bench in front of each shrine to contemplate the meaning of the verse. As you read each verse and come to the end of your hike, you feel an inner calmness and peace that you may not have experienced on any other hike. On your way to your parked car, you will pass by a gigantic statue of Buddha, a large colorful prayer wheel, a few smaller prayer wheels and a gong. Give the prayer wheels a spin and gently strike the gong before you end this spiritual journey and head back home. The giant, colorful prayer wheel. More prayer wheels to turn The giant golden Buddha statue that greeted us at the end of the hike